Which food has less impact on blood sugar?
Crema Centroamericana Soft Blend Dairy Spread, Crema Centroamericana
Anacom General Corp.Tuscan Herb Finishing Butter
Publix Super Markets, Inc.Comparing Key Nutrients
| Nutrient | Crema Centro... | Tuscan Herb ... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 4.5g | 9.0g |
Estimated Blood Sugar Response
Compare Crema Centroamericana Soft Blend Dairy Spread, Crema Centroamericana vs Tuscan Herb Finishing Butter: Both have similar blood sugar impact with BSI scores of 2.0 and 1.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crema Centroamericana Soft Blend Dairy Spread, Crema Centroamericana
Tuscan Herb Finishing Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crema Centroamericana Soft Blend Dairy Spread, Crema Centroamericana
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HYDROGENATED PALM KERNEL OIL, CREAM, NONFAT MILK, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, LOCUST BEAN GUM, CARRAGEENAN, GELATIN, MONO & DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 80, CULTURES, AND ANNATTO (COLOR).
Tuscan Herb Finishing Butter
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTER (PASTEURIZED SWEET CREAM), TUSCAN HERB BLEND (GARLIC, CANOLA/OLIVE OIL, PARSLEY, THYME, BASIL, ROSEMARY, SALT, CITRIC ACID, BLACK PEPPER), POTASSIUM SORBATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crema Centroamericana ...
Minerals
Tuscan Herb Finishing ...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crema Centroamericana Soft Blend Dairy Spread, Crema Centroamericana Tags
Tuscan Herb Finishing Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Crema Centroamericana Soft Blend Dairy Spread, Crema Centroamericana
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Report Data Issues for Tuscan Herb Finishing Butter
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crema Centroamericana Soft Blend Dairy Spread, Crema Centroamericana has a BSI of 2.0 while Tuscan Herb Finishing Butter has a BSI of 1.8. Tuscan Herb Finishing Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Tuscan Herb Finishing Butter appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crema Centroamericana Soft Blend Dairy Spread, Crema Centroamericana contains 3.2g of carbohydrates per 100g, while Tuscan Herb Finishing Butter contains 7.1g per 100g. Crema Centroamericana Soft Blend Dairy Spread, Crema Centroamericana has 3.9g fewer carbs, which may result in less blood sugar impact.
Crema Centroamericana Soft Blend Dairy Spread, Crema Centroamericana provides 0.0g of fiber per 100g, compared to 0.0g in Tuscan Herb Finishing Butter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.