Which food has less impact on blood sugar?
Creole Style Mahi Mahi With Garlic Herb Butter Barley, Edamame Beans, Cauliflower Florets, Zucchini & Corn, Creole Style With Garlic Herb Butter
Royal Oak Farm, Inc.Tequila Lime Shrimp Skewer Kit, Tequila Lime
Haus Malts LlcComparing Key Nutrients
| Nutrient | Creole Style... | Tequila Lime... |
|---|---|---|
| Carbs | 46.0g | 3.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 6.1g | 0.0g |
| Protein | 23.0g | 15.0g |
| Fat | 26.0g | 1.0g |
Estimated Blood Sugar Response
Creole Style Mahi Mahi With Garlic Herb Butter Barley, Edamame Beans, Cauliflower Florets, Zucchini & Corn, Creole Style With Garlic Herb Butter vs Tequila Lime Shrimp Skewer Kit, Tequila Lime: Significant difference in blood sugar impact. Creole Style Mahi Mahi With Garlic Herb Butter Barley, Edamame Beans, Cauliflower Florets, Zucchini & Corn, Creole Style With Garlic Herb Butter has extremely high impact (BSI 77.8) compared to Tequila Lime Shrimp Skewer Kit, Tequila Lime's low impact (BSI 5.8). Creole Style Mahi Mahi With Garlic Herb Butter Barley, Edamame Beans, Cauliflower Florets, Zucchini & Corn, Creole Style With Garlic Herb Butter contains 43.0g more carbs per serving, Creole Style Mahi Mahi With Garlic Herb Butter Barley, Edamame Beans, Cauliflower Florets, Zucchini & Corn, Creole Style With Garlic Herb Butter provides 6.1g more fiber. Tequila Lime Shrimp Skewer Kit, Tequila Lime is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Creole Style Mahi Mahi With Garlic Herb Butter Barley, Edamame Beans, Cauliflower Florets, Zucchini & Corn, Creole Style With Garlic Herb Butter
Tequila Lime Shrimp Skewer Kit, Tequila Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Creole Style Mahi Mahi With Garlic Herb Butter Barley, Edamame Beans, Cauliflower Florets, Zucchini & Corn, Creole Style With Garlic Herb Butter
Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BARLEY, MAHI MAHI, CAULIFLOWER, GARLIC-HERB BUTTER BLEND (EUROPEAN STYLE BUTTER BLEND (VEGETABLE OIL BLEND (PALM AND PALM KERNAL OIL, SOYBEAN OIL), SKIM MILK, BUTTER (CREAM, SATT), CONTAINS LESS THAN 2% OF NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR), SALT), GARLIC, ITALIAN SEASONING (MAJORAM, THYME, ROSEMARY, SAGE, OREGANO, AND BASIL), PARSLEY, BASIL, SEA SALT), CORN, YELLOW FANCY, EDAMAME, BABY ZUCCHINI SQUASH, MESQUITE CAJUN SPICE.
Tequila Lime Shrimp Skewer Kit, Tequila Lime
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE), SPICES, DEHYDRATED GARLIC AND ONION, SUGAR, SALT, CITRIC ACID, LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE SOLIDS, NATURAL FLAVOR, AND SILICONE DIOXIDE TO PREVENT CAKING).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Creole Style Mahi Mahi...
Minerals
Tequila Lime Shrimp Sk...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Creole Style Mahi Mahi With Garlic Herb Butter Barley, Edamame Beans, Cauliflower Florets, Zucchini & Corn, Creole Style With Garlic Herb Butter Tags
Tequila Lime Shrimp Skewer Kit, Tequila Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Tequila Lime Shrimp Skewer Kit, Tequila Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Creole Style Mahi Mahi With Garlic Herb Butter Barley, Edamame Beans, Cauliflower Florets, Zucchini & Corn, Creole Style With Garlic Herb Butter has a BSI of 77.8 while Tequila Lime Shrimp Skewer Kit, Tequila Lime has a BSI of 5.8. Tequila Lime Shrimp Skewer Kit, Tequila Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Tequila Lime Shrimp Skewer Kit, Tequila Lime appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Creole Style Mahi Mahi With Garlic Herb Butter Barley, Edamame Beans, Cauliflower Florets, Zucchini & Corn, Creole Style With Garlic Herb Butter contains 13.5g of carbohydrates per 100g, while Tequila Lime Shrimp Skewer Kit, Tequila Lime contains 2.7g per 100g. Tequila Lime Shrimp Skewer Kit, Tequila Lime has 10.9g fewer carbs, which may result in less blood sugar impact.
Creole Style Mahi Mahi With Garlic Herb Butter Barley, Edamame Beans, Cauliflower Florets, Zucchini & Corn, Creole Style With Garlic Herb Butter provides 1.8g of fiber per 100g, compared to 0.0g in Tequila Lime Shrimp Skewer Kit, Tequila Lime. Creole Style Mahi Mahi With Garlic Herb Butter Barley, Edamame Beans, Cauliflower Florets, Zucchini & Corn, Creole Style With Garlic Herb Butter provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.