Which food has less impact on blood sugar?
Lemon Pepper Smoked Oyster, Lemon Pepper
Ekone Oyster CompanyLeg Imitation Crab, Leg
Louis KempComparing Key Nutrients
| Nutrient | Lemon Pepper... | Leg Imitatio... |
|---|---|---|
| Carbs | 8.0g | 12.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 11.0g | 7.0g |
| Fat | 4.0g | 0.0g |
Estimated Blood Sugar Response
Lemon Pepper Smoked Oyster, Lemon Pepper vs Leg Imitation Crab, Leg comparison: Leg Imitation Crab, Leg has a moderate blood sugar impact (BSI 23.6) while Lemon Pepper Smoked Oyster, Lemon Pepper has moderate impact (BSI 15.2). Leg Imitation Crab, Leg contains 4.0g more carbs per serving. Consider Lemon Pepper Smoked Oyster, Lemon Pepper for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Pepper Smoked Oyster, Lemon Pepper
Leg Imitation Crab, Leg
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Pepper Smoked Oyster, Lemon Pepper
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PACIFIC OYSTERS, SALT, ORGANIC SUGAR, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, LEMON PEPPER MIX (SPICES, SALT, CANE SUGAR, GARLIC, ONION, LEMON PEEL, CITRIC ACID, ORANGE PEEL, EXTRACTIVES OF TURMERIC, SILICON DIOXIDE, PARSLEY), NATURAL SMOKE.
Leg Imitation Crab, Leg
Serving size 85.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK, WATER, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF: SNOW CRAB MEAT, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), NATURAL AND ARTIFICIAL CRAB FLAVOR (SNOW CRAB, SWIMMING CRAB, DISODIUM INOSINATE, DISODIUM GUANYLATE), SALT, POTASSIUM CHLORIDE, SORBITOL, POLLOCK OIL, COLOR ADDED, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, LYCOPENE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Pepper Smoked Oy...
Minerals
Leg Imitation Crab, Leg
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Pepper Smoked Oyster, Lemon Pepper Tags
Leg Imitation Crab, Leg Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Leg Imitation Crab, Leg
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Pepper Smoked Oyster, Lemon Pepper has a BSI of 15.2 while Leg Imitation Crab, Leg has a BSI of 23.6. Lemon Pepper Smoked Oyster, Lemon Pepper has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Pepper Smoked Oyster, Lemon Pepper appears to be the better choice for diabetics with a lower BSI score of 15.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Pepper Smoked Oyster, Lemon Pepper contains 14.6g of carbohydrates per 100g, while Leg Imitation Crab, Leg contains 14.1g per 100g. Both foods have similar carbohydrate content.
Lemon Pepper Smoked Oyster, Lemon Pepper provides 0.0g of fiber per 100g, compared to 0.0g in Leg Imitation Crab, Leg. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.