Which food has less impact on blood sugar?
Crescent Rolls, Butter Flaky
Food Town Stores Inc.Eat It! Don't Bake It!, Cookie Dough, Chocolate Chip, Chocolate Chip
Juju Bakes, LlcComparing Key Nutrients
| Nutrient | Crescent Rol... | Eat It! Don'... |
|---|---|---|
| Carbs | 12.0g | 66.0g |
| Sugars | 2.0g | 39.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 2.0g | 3.0g |
| Fat | 5.0g | 12.0g |
Estimated Blood Sugar Response
Crescent Rolls, Butter Flaky vs Eat It! Don't Bake It!, Cookie Dough, Chocolate Chip, Chocolate Chip: Significant difference in blood sugar impact. Eat It! Don't Bake It!, Cookie Dough, Chocolate Chip, Chocolate Chip has extremely high impact (BSI 100.0) compared to Crescent Rolls, Butter Flaky's moderate impact (BSI 23.0). Eat It! Don't Bake It!, Cookie Dough, Chocolate Chip, Chocolate Chip contains 54.0g more carbs per serving, Eat It! Don't Bake It!, Cookie Dough, Chocolate Chip, Chocolate Chip provides 2.0g more fiber. Crescent Rolls, Butter Flaky is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crescent Rolls, Butter Flaky
Eat It! Don't Bake It!, Cookie Dough, Chocolate Chip, Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crescent Rolls, Butter Flaky
Serving size 28.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, POTASSIUM CHLORIDE, SALT, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL ALGINATE, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, SODIUM ALGINATE, YEAST, POTASSIUM SORBATE AND TBHQ (PRESERVATIVES), COLORED WITH (YELLOW 5, CARAMEL COLOR, YELLOW 6), SOY FLOUR.
Eat It! Don't Bake It!, Cookie Dough, Chocolate Chip, Chocolate Chip
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, BROWN SUGAR, WATER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), WATER, SUGAR, SEA SALT, VANILLA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crescent Rolls, Butter...
Minerals
Eat It! Don't Bake It!...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crescent Rolls, Butter Flaky Tags
Eat It! Don't Bake It!, Cookie Dough, Chocolate Chip, Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crescent Rolls, Butter Flaky has a BSI of 23.0 while Eat It! Don't Bake It!, Cookie Dough, Chocolate Chip, Chocolate Chip has a BSI of 100.0. Crescent Rolls, Butter Flaky has the lower blood sugar impact, making it potentially better for blood glucose management.
Crescent Rolls, Butter Flaky appears to be the better choice for diabetics with a lower BSI score of 23.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crescent Rolls, Butter Flaky contains 42.9g of carbohydrates per 100g, while Eat It! Don't Bake It!, Cookie Dough, Chocolate Chip, Chocolate Chip contains 66.0g per 100g. Crescent Rolls, Butter Flaky has 23.1g fewer carbs, which may result in less blood sugar impact.
Crescent Rolls, Butter Flaky provides 0.0g of fiber per 100g, compared to 2.0g in Eat It! Don't Bake It!, Cookie Dough, Chocolate Chip, Chocolate Chip. Eat It! Don't Bake It!, Cookie Dough, Chocolate Chip, Chocolate Chip provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.