Which food has less impact on blood sugar?

✅ Less blood sugar impact

Crescents, Strawberry

Ralcorp Frozen Bakery Products, Inc.
BSI Score:
52

Cookie Dough Bites

Entertainment Production House Inc.
BSI Score:
82
Entertainment Production House Inc. Branded Crusts & Dough
Ralcorp Frozen Bakery Products, Inc. Branded Crusts & Dough

Comparing Key Nutrients

Nutrient Crescents, S... Cookie Dough...
Carbs 27.0g 44.0g
Sugars 9.0g 24.0g
Fiber 0.0g 1.0g
Protein 3.0g 3.0g
Fat 8.0g 18.0g

Estimated Blood Sugar Response

Crescents, Strawberry vs Cookie Dough Bites: Significant difference in blood sugar impact. Cookie Dough Bites has extremely high impact (BSI 82.0) compared to Crescents, Strawberry's very high impact (BSI 52.4). Cookie Dough Bites contains 17.0g more carbs per serving, Cookie Dough Bites provides 1.0g more fiber. Crescents, Strawberry is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Crescents, Strawberry

Cookie Dough Bites

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Crescents, Strawb...

Cookie Dough Bites

Nutritional Labels

This section compares the nutritional labels of the two foods.

Crescents, Strawberry

Serving size 59.0 Gg

Calories 190

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 380.0mg 17%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MADE FROM: ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE OIL (PALM AND SOYBEAN OILS), CORN SYRUP, SUGAR STRAWBERRIES, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CONTAINS 2% OR LESS OF: SALT, POTASSIUM CHLORIDE, WHEAT GLUTEN, MODIFIED CORN STARCH, STRAWBERRY JUICE CONCENTRATE, GELLAN GUM BLEND (SUGAR, GELLAN GUM, SODIUM CITRATE), CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE TO RETARD SPOILAGE, CULTURED DEXTROSE, SODIUM STEAROYL LACTYLATE, NATURAL FLAVORS, XANTHAN GUM, ANNATTO FOR COLOR.

Cookie Dough Bites

Serving size 71.0 Gg

Calories 340

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 139.9mg 6%
Total Carbohydrates 44.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 16.3mg 1%
Iron 1.0mg 6%
Potassium 83.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOCOLATE CHIP COOKIE DOUGH BITES (WHEAT FLOUR, MARGARINE [VEGETABLE OIL BLEND {PALM FRUIT, SOYBEAN, AND OLIVE OILS}, WATER, SALT, NON-FAT DRY MILK, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVORS, VITAMIN A PALMITATE, BETA CAROTENE COLOR], CHOCOLATE CHUNKS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA, SALT], BROWN SUGAR, SUGAR, SHORTENING [PALM OIL WITH MONO AND DIGLYCERIDES, AND POLYSORBATE 60 ADDED], INVERT SUGAR, WATER, NATURAL & ARTIFICIAL VANILLA FLAVOR, SALT).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Crescents, Strawberry

Vitamins

Vitamin C 5% DV

Minerals

Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Cookie Dough Bites

Minerals

Calcium 2% DV
Iron 8% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Crescents, Strawberry Tags

Cookie Dough Bites Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ralcorp Frozen Bakery Products, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1913130

Report Data Issues for Crescents, Strawberry

Brand Entertainment Production House Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2190904

Report Data Issues for Cookie Dough Bites

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management