Which food has less impact on blood sugar?

✅ Less blood sugar impact

Dinner Rolls

Wegmans Food Markets, Inc.
BSI Score:
25

Jumbo Biscuits, Butter

Weis Quality
BSI Score:
46
Weis Quality Branded Crusts & Dough
Wegmans Food Markets, Inc. Branded Crusts & Dough

Comparing Key Nutrients

Nutrient Dinner Rolls Jumbo Biscui...
Carbs 14.0g 25.0g
Sugars 1.0g 4.0g
Fiber 1.0g 1.0g
Protein 2.0g 3.0g
Fat 1.0g 8.0g

Estimated Blood Sugar Response

Dinner Rolls vs Jumbo Biscuits, Butter: Significant difference in blood sugar impact. Jumbo Biscuits, Butter has high impact (BSI 46.4) compared to Dinner Rolls's moderate impact (BSI 25.5). Jumbo Biscuits, Butter contains 11.0g more carbs per serving. Dinner Rolls is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Dinner Rolls

Jumbo Biscuits, Butter

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Dinner Rolls

Jumbo Biscuits, B...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dinner Rolls

Serving size 28.0 Gg

Calories 80

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 140.0mg 6%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SALT, YEAST, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, DATEM, CITRIC ACID, GRAIN VINEGAR, SOY LECITHIN, POTASSIUM IODATE.

Jumbo Biscuits, Butter

Serving size 57.0 Gg

Calories 180

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 0.5g
Cholesterol 0.0mg 0%
Sodium 409.8mg 18%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR [ WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), SKIM MILK, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE). CONTAINS 2% LESS OF EACH OF THE FOLLOWING: SUGAR, MODIFIED WHEAT STARCH, SALT, POTASSIUM CHLORIDE, XANTHAN GUM, ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), BETA CAROTENE (COLOR), SOY LECITHIN, SOY FLOUR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dinner Rolls

Vitamins

Niacin (B3) 18% DV
Riboflavin (B2) 19% DV

Minerals

Calcium 7% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Jumbo Biscuits, Butter

Minerals

Calcium 4% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Jumbo Biscuits, Butter Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1916470

Report Data Issues for Dinner Rolls

Brand Weis Quality
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1083507

Report Data Issues for Jumbo Biscuits, Butter

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management