Which food has less impact on blood sugar?
Crispy Battered Fish Fillets, Crispy Battered
Wal Mart Stores, Inc.Large Wild Caught Sea Scallops
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | Crispy Batte... | Large Wild C... |
|---|---|---|
| Carbs | 23.0g | 3.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 8.0g | 19.0g |
| Fat | 12.0g | 1.0g |
Estimated Blood Sugar Response
Crispy Battered Fish Fillets, Crispy Battered vs Large Wild Caught Sea Scallops: Significant difference in blood sugar impact. Crispy Battered Fish Fillets, Crispy Battered has high impact (BSI 42.7) compared to Large Wild Caught Sea Scallops's low impact (BSI 5.8). Crispy Battered Fish Fillets, Crispy Battered contains 20.0g more carbs per serving, Crispy Battered Fish Fillets, Crispy Battered provides 1.0g more fiber. Large Wild Caught Sea Scallops is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crispy Battered Fish Fillets, Crispy Battered
Large Wild Caught Sea Scallops
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crispy Battered Fish Fillets, Crispy Battered
Serving size 108.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK (FISH, SODIUM TRIPOLYPHOSPHATE TO RETAIN FISH MOISTURE), WATER, WHEAT FLOUR, COTTONSEED OIL AND/OR SOYBEAN OIL, RICE FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SOYBEAN OIL). CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, SUGAR, DEXTRIN, MODIFIED FOOD STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, ONION POWDER, POTASSIUM CHLORIDE, GARLIC POWDER, SPICE, PAPRIKA.
Large Wild Caught Sea Scallops
Serving size 112.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SCALLOPS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crispy Battered Fish F...
Minerals
Large Wild Caught Sea ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crispy Battered Fish Fillets, Crispy Battered Tags
Large Wild Caught Sea Scallops Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crispy Battered Fish Fillets, Crispy Battered has a BSI of 42.7 while Large Wild Caught Sea Scallops has a BSI of 5.8. Large Wild Caught Sea Scallops has the lower blood sugar impact, making it potentially better for blood glucose management.
Large Wild Caught Sea Scallops appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crispy Battered Fish Fillets, Crispy Battered contains 21.3g of carbohydrates per 100g, while Large Wild Caught Sea Scallops contains 2.7g per 100g. Large Wild Caught Sea Scallops has 18.6g fewer carbs, which may result in less blood sugar impact.
Crispy Battered Fish Fillets, Crispy Battered provides 0.9g of fiber per 100g, compared to 0.0g in Large Wild Caught Sea Scallops. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.