Which food has less impact on blood sugar?
Crispy Haddock Fillets, Crispy Haddock
Pinnacle Foods Group LlcAlaskan Pollock With Crab Meat Stuffing, Crab Meat Stuffing
Lipari Foods Operating Company, LlcComparing Key Nutrients
| Nutrient | Crispy Haddo... | Alaskan Poll... |
|---|---|---|
| Carbs | 22.0g | 11.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 12.0g | 20.0g |
| Fat | 11.0g | 12.0g |
Estimated Blood Sugar Response
Crispy Haddock Fillets, Crispy Haddock vs Alaskan Pollock With Crab Meat Stuffing, Crab Meat Stuffing: Significant difference in blood sugar impact. Crispy Haddock Fillets, Crispy Haddock has high impact (BSI 40.3) compared to Alaskan Pollock With Crab Meat Stuffing, Crab Meat Stuffing's moderate impact (BSI 21.3). Crispy Haddock Fillets, Crispy Haddock contains 11.0g more carbs per serving, Crispy Haddock Fillets, Crispy Haddock provides 1.0g more fiber. Alaskan Pollock With Crab Meat Stuffing, Crab Meat Stuffing is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crispy Haddock Fillets, Crispy Haddock
Alaskan Pollock With Crab Meat Stuffing, Crab Meat Stuffing
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Crispy Haddock Fillets, Crispy Haddock
Serving size 104.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HADDOCK (FISH, SODIUM TRIPOLYPHOSPHATE TO RETAIN FISH MOISTURE), WATER, WHEAT FLOUR, SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SUGAR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA.
Alaskan Pollock With Crab Meat Stuffing, Crab Meat Stuffing
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POLLOCK, IMITATION CRABMEAT [FISH PROTEIN (POLLOCK, WHITING AND/OR ARROWTOOTH FLOUNDER), WATER, WHEAT STARCH, SUGAR, EGG WHITES, CORN STARCH, SORBITOL, CONTAINS 2% OR LESS OF: SALT, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, SOYBEAN OIL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, CARMINE, CORN SYRUP, SOY LECITHIN, COLOR ADDED], IMITATION LIQUID BUTTER [LIQUID AND HYDROGENATED SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), TBHQ AND CITRIC ACID [TO PROTECT FLAVOR], DIMETHYLPOLYSILOXANE (ANTI-FOAMING AGENT)], ITALIAN BREAD CRUMBS [BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, MULTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED AND/OR CORN AND/OR CANOLA], WATER, SALT. CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, HONEY, MOLASSES, SUGAR, WHEAT GLUTEN, WHEY, SOY FLOUR, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORNMEAL, RICE FLOUR, POTATO FLOUR, BUTTER, DOUGH CONDITIONERS [MONO & DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE, SOY LECITHIN, CALCIUM CARBONATE], YEAST NUTRIENTS [AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], VINEGAR, NONFAT MILK, BUTTERMILK, LACTIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES], SESAME SEEDS, EGG, SUNFLOWER SEEDS, OAT FLOUR, SALT, DRIED PARSLEY, SPICES, ONION POWDER, GARLIC, NATURAL FLAVORS], ITALIAN CHEESE BLEND [PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED SHEEPS MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING)], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)], WATER, GREEN ONION, POTASSIUM SORBATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crispy Haddock Fillets...
Minerals
Alaskan Pollock With C...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crispy Haddock Fillets, Crispy Haddock Tags
Alaskan Pollock With Crab Meat Stuffing, Crab Meat Stuffing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crispy Haddock Fillets, Crispy Haddock has a BSI of 40.3 while Alaskan Pollock With Crab Meat Stuffing, Crab Meat Stuffing has a BSI of 21.3. Alaskan Pollock With Crab Meat Stuffing, Crab Meat Stuffing has the lower blood sugar impact, making it potentially better for blood glucose management.
Alaskan Pollock With Crab Meat Stuffing, Crab Meat Stuffing appears to be the better choice for diabetics with a lower BSI score of 21.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crispy Haddock Fillets, Crispy Haddock contains 21.2g of carbohydrates per 100g, while Alaskan Pollock With Crab Meat Stuffing, Crab Meat Stuffing contains 6.5g per 100g. Alaskan Pollock With Crab Meat Stuffing, Crab Meat Stuffing has 14.7g fewer carbs, which may result in less blood sugar impact.
Crispy Haddock Fillets, Crispy Haddock provides 1.0g of fiber per 100g, compared to 0.0g in Alaskan Pollock With Crab Meat Stuffing, Crab Meat Stuffing. Crispy Haddock Fillets, Crispy Haddock provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.