Which food has less impact on blood sugar?
Crispy Mongolian Style Chicken Battered Tempura Chicken Breast In A Savory & Spicy Hoisin Style Sauce Entree, Crispy Mongolian Style Chicken
Innovasian Cuisine Enterprises, LlcOrganic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice
Beetnik Foods LlcComparing Key Nutrients
| Nutrient | Crispy Mongo... | Organic Lemo... |
|---|---|---|
| Carbs | 41.0g | 42.0g |
| Sugars | 14.0g | 4.0g |
| Fiber | 1.1g | 3.1g |
| Protein | 15.0g | 15.0g |
| Fat | 11.0g | 7.0g |
Estimated Blood Sugar Response
Compare Crispy Mongolian Style Chicken Battered Tempura Chicken Breast In A Savory & Spicy Hoisin Style Sauce Entree, Crispy Mongolian Style Chicken vs Organic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice: Both have similar blood sugar impact with BSI scores of 77.8 and 76.7 respectively. Organic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crispy Mongolian Style Chicken Battered Tempura Chicken Breast In A Savory & Spicy Hoisin Style Sauce Entree, Crispy Mongolian Style Chicken
Organic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crispy Mongolian Style Chicken Battered Tempura Chicken Breast In A Savory & Spicy Hoisin Style Sauce Entree, Crispy Mongolian Style Chicken
Serving size 178.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN: CHICKEN BREAST MEAT, WATER, CORNSTARCH, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS LESS THAN 2% OF DEXTRIN, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL. SAUCE: WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), DISTILLED VINEGAR, MODIFIED CORN STARCH, OYSTER FLAVORED SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), MODIFIED CORN STARCH, AND CARAMEL COLOR], CONTAINS 2% OR LESS OF: DEHYDRATED GARLIC, GUAJILLO PEPPER PUREE (GUAJILLO PEPPER, WATER, SALT), SESAME SEED OIL, CARAMEL COLOR, LACTIC ACID, SPICE, CITRIC ACID, XANTHAN GUM, SALT.
Organic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice
Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RICE, ORGANIC CHICKEN, ORGANIC GREEN BEANS, ORGANIC POTATOES, ORGANIC ONIONS, ORGANIC COCONUT MILK, WATER, ORGANIC CARROTS, ORGANIC POTATO STARCH, ORGANIC LEMONGRASS TURMERIC PASTE (ORGANIC LEMONGRASS, ORGANIC SHALLOTS, WATER, ORGANIC GALANGAL, ORGANIC LIME JUICE, ORGANIC TURMERIC, HIMALAYAN PINK SALT), ORGANIC GARLIC CLOVE, ORGANIC JALAPENO, ORGANIC RED CURRY PASTE (ORGANIC SHALLOTS, ORGANIC GARLIC, ORGANIC LIME JUICE, ORGANIC DRIED RED CHILI, ORGANIC GALANGAL, ORGANIC LEMONGRASS, HIMALAYAN PINK SALT, ORGANIC SPICES, ORGANIC CORIANDER ROOT, ORGANIC WHITE PEPPERCORNS)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crispy Mongolian Style...
Vitamins
Minerals
Organic Lemongrass Chi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crispy Mongolian Style Chicken Battered Tempura Chicken Breast In A Savory & Spicy Hoisin Style Sauce Entree, Crispy Mongolian Style Chicken Tags
Organic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Crispy Mongolian Style Chicken Battered Tempura Chicken Breast In A Savory & Spicy Hoisin Style Sauce Entree, Crispy Mongolian Style Chicken
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Organic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crispy Mongolian Style Chicken Battered Tempura Chicken Breast In A Savory & Spicy Hoisin Style Sauce Entree, Crispy Mongolian Style Chicken has a BSI of 77.8 while Organic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice has a BSI of 76.7. Organic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice appears to be the better choice for diabetics with a lower BSI score of 76.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crispy Mongolian Style Chicken Battered Tempura Chicken Breast In A Savory & Spicy Hoisin Style Sauce Entree, Crispy Mongolian Style Chicken contains 23.0g of carbohydrates per 100g, while Organic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice contains 14.8g per 100g. Organic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice has 8.2g fewer carbs, which may result in less blood sugar impact.
Crispy Mongolian Style Chicken Battered Tempura Chicken Breast In A Savory & Spicy Hoisin Style Sauce Entree, Crispy Mongolian Style Chicken provides 0.6g of fiber per 100g, compared to 1.1g in Organic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.