Which food has less impact on blood sugar?
Cupcakes Filled With Creamy Fudge, Chocolate
Dawn Food Products, Inc.Glazed Donut Sticks, Glazed
Flowers Foods, Inc.Comparing Key Nutrients
| Nutrient | Cupcakes Fil... | Glazed Donut... |
|---|---|---|
| Carbs | 55.0g | 27.0g |
| Sugars | 42.0g | 15.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 4.0g | 1.0g |
| Fat | 22.0g | 11.0g |
Estimated Blood Sugar Response
Cupcakes Filled With Creamy Fudge, Chocolate vs Glazed Donut Sticks, Glazed: Significant difference in blood sugar impact. Cupcakes Filled With Creamy Fudge, Chocolate has extremely high impact (BSI 100.0) compared to Glazed Donut Sticks, Glazed's high impact (BSI 50.0). Cupcakes Filled With Creamy Fudge, Chocolate contains 28.0g more carbs per serving, Cupcakes Filled With Creamy Fudge, Chocolate provides 1.0g more fiber. Glazed Donut Sticks, Glazed is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cupcakes Filled With Creamy Fudge, Chocolate
Glazed Donut Sticks, Glazed
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cupcakes Filled With Creamy Fudge, Chocolate
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, POWDERED SUGAR, WHOLE EGGS, SOYBEAN OIL, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CORN SYRUP, SEMISWEET CHOCOLATE PIECES (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTER OIL, SOY LECITHIN, NATURAL VANILLA), SUNFLOWER OIL, FOOD STARCH-MODIFIED, CHOCOLATE LIQUOR, EGG YOLK, NONFAT MILK, MONO & DIGLYCERIDES, GLYCERIN, EGG WHITES, HYDROGENATED COTTONSEED OIL, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, SODIUM PROPIONATE AND SORBIC ACID AND POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CORN STARCH, SOY LECITHIN, DEXTROSE, POLYSORBATE 60, PROPYLENE GLYCOL, GUAR GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR, SORBITOL, CARAMEL COLOR, TITANIUM DIOXIDE (COLOR), DATEM, CITRIC ACID, SOY FLOUR, LACTIC ACID, CREAM OF TARTAR, AGAR, YELLOW 5, YELLOW 6, XANTHAN GUM, CARBOXYMETHYL CELLULOSE, NATURAL MIXED TOCOPHEROLS, ALPHA TOCOPHEROLS (PRESERVATIVE).
Glazed Donut Sticks, Glazed
Serving size 47.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GLYCERINE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT MILK SOLIDS, SALT, CALCIUM CARBONATE, CALCIUM SULFATE, WHEAT FLOUR, MONO- AND DIGLYCERIDES, WHEAT STARCH, BLEACHED WHEAT FLOUR, GUAR GUM, DEXTROSE, SOY LECITHIN, DISTILLED MONOGLYCERIDES, SUCROSE, NUTMEG, AGAR, WHEY (MILK) PROTEIN, NATURAL AND ARTIFICIAL FLAVORS, LOCUST BEAN GUM, ENZYMES, MODIFIED CORN STARCH, SODIUM HEXAMETAPHOSPHATE, TAPIOCA DEXTRIN, CORN DEXTRIN, EGG YOLKS, KARAYA GUM, XANTHAN GUM, TITANIUM DIOXIDE (COLOR), MONOGLYCERIDES, SODIUM PROPIONATE AND POTASSIUM SORBATE (TO RETARD SPOILAGE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cupcakes Filled With C...
Vitamins
Minerals
Glazed Donut Sticks, G...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cupcakes Filled With Creamy Fudge, Chocolate Tags
Glazed Donut Sticks, Glazed Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cupcakes Filled With Creamy Fudge, Chocolate has a BSI of 100.0 while Glazed Donut Sticks, Glazed has a BSI of 50.0. Glazed Donut Sticks, Glazed has the lower blood sugar impact, making it potentially better for blood glucose management.
Glazed Donut Sticks, Glazed appears to be the better choice for diabetics with a lower BSI score of 50.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cupcakes Filled With Creamy Fudge, Chocolate contains 48.7g of carbohydrates per 100g, while Glazed Donut Sticks, Glazed contains 57.5g per 100g. Cupcakes Filled With Creamy Fudge, Chocolate has 8.8g fewer carbs, which may result in less blood sugar impact.
Cupcakes Filled With Creamy Fudge, Chocolate provides 1.8g of fiber per 100g, compared to 2.1g in Glazed Donut Sticks, Glazed. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.