Which food has less impact on blood sugar?

✅ Less blood sugar impact

Danish Butter Cake, Danish Butter

Cafe Valley Inc
BSI Score:
55

Variety Cake

BSI Score:
97
Unknown Brand Branded Cakes, Cupcakes, Snack Cakes
Cafe Valley Inc Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Danish Butte... Variety Cake
Carbs 29.0g 50.0g
Sugars 19.0g 40.0g
Fiber 0.2g 0.0g
Protein 2.0g 2.0g
Fat 11.0g 13.0g

Estimated Blood Sugar Response

Danish Butter Cake, Danish Butter vs Variety Cake: Significant difference in blood sugar impact. Variety Cake has extremely high impact (BSI 97.0) compared to Danish Butter Cake, Danish Butter's very high impact (BSI 55.5). Variety Cake contains 21.0g more carbs per serving. Danish Butter Cake, Danish Butter is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Danish Butter Cake, Danish Butter

Variety Cake

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Danish Butter Cak...

Variety Cake

Nutritional Labels

This section compares the nutritional labels of the two foods.

Danish Butter Cake, Danish Butter

Serving size 57.0 Gg

Calories 230

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.0mg 15%
Sodium 160.2mg 7%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0.2g 1%
Total Sugars 19.0g

* 9.8g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, BUTTER (CREAM, NATURAL FLAVOR), FOOD STARCH-MODIFIED, MALTODEXTRIN, WHEY (MILK), CONTAINS 2% OR LESS OF EACH: SALT, EMULSIFIER (MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SORBITAN MONOSTEARATE, CALCIUM ACETATE, CALCIUM CARBONATE, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, VITAL WHEAT GLUTEN, XANTHAN GUM, AGAR, GUAR GUM, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), POLYSORBATE 60, EGG WHITES, SOY FLOUR.

Variety Cake

Serving size 79.0 GRMg

Calories 330

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 240.2mg 10%
Total Carbohydrates 50.0g 18%
Dietary Fiber 0.0g 0%
Total Sugars 40.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 30.0mg 2%
Iron 1.0mg 6%
Potassium 60.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARAMEL CAKE - SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO AND DIGLYCERIDES, POLYSORBATE 60), SOYBEAN OIL, EGGS, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORNSTARCH, SALT, SOY LECITHIN, ALSO CONTAINS: EGG WHITES, CARAMEL FLAVORED CONFECTIONARY SPREAD (CORN SYRUP, SWEETENED CONDENSED MILK [CONDENSED MILK, SUGAR], WATER, PALM OIL, CREAM, GLYCERIN, PECTIN, SALT, DISODIUM PHOSPHATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, TO PRESERVE FRESHNESS [POTASSIUM SORBATE]), SKIM MILK, MOLASSES, HIGH FRUCTOSE CORN SYRUP, WATER, PALM KERNEL AND PALM OIL, WHEAT STARCH, MODIFIED TAPIOCA STARCH, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, DEXTROSE, WHEY, CORN SYRUP, REDUCED MINERALS WHEY POWDER, MONO AND DIGLYCERIDES SODIUM CASEINATE, GUAR GUM, POLYSORBATE 60, XANTHAN GUM, SODIUM STEROYL LACTYLATE, CITRIC ACID, TO PRESERVE FRESHNESS (POTASSIUM SORBATE, PROPYLENE GLYCOL), DISODIUM PHOSPHATE, ARTIFICIAL COLORS (YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE), ASCORBIC ACID, RED VELVET CAKE - SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO AND DIGLYCERIDES, POLYSORBATE 60), SOYBEAN OIL, EGGS, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORNSTARCH, SALT, SOY LECITHIN, ALSO CONTAINS: CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT, TO PRESERVE FRESHNESS [CALCIUM DISODIUM EDTA], VITAMIN A PALMITATE), BUTTERMILK, SKIM MILK, EGG WHITES, COCOA ALKALI PROCESSED, WHEY, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, MONO AND DIGLYCERIDES, LEAVENING (SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SODIUM CASEINATE, GUAR GUM, ARTIFICIAL COLOR (RED 40), POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, DISODIUM PHOSPHATE, ASCORBIC ACID, CITRIC ACID, CHOCOLATE CAKE - SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO AND DIGLYCERIDES, POLYSORBATE 60), SOYBEAN OIL, EGGS, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORNSTARCH, SALT, SOY LECITHIN, ALSO CONTAINS: EGG WHITES, COCOA ALKALI PROCESSED, WATER, HIGH FRUCTOSE CORN SYRUP, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), SKIM MILK, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR, SALT), HEAVY CREAM (CREAM, MILK, NONFAT MILK, CARRAGEENAN, CELLULOSE GUM, MONOGLYCERIDES, POLYSORBATE 80, SALT, GUAR GUM), PALM AND PALM KERNEL OILS, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, MODIFIED TAPIOCA STARCH, WHEY, MONO AND DIGLYCERIDES, MILK, SODIUM CASEINATE, POLYSORBATE 60, WHEAT STARCH, CORN SYRUP, GUAR GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, NATURAL FLAVOR, ASCORBIC ACID, CITRIC ACID, TO PRESERVE FRESHNESS (POTASSIUM SORBATE, PROPYLENE GLYCOL), CARROT CAKE - SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO AND DIGLYCERIDES, POLYSORBATE 60), SOYBEAN OIL, EGGS, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORNSTARCH, SALT, SOY LECITHIN, ALSO CONTAINS: CARROTS, CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT, TO PRESERVE FRESHNESS [CALCIUM DISODIUM EDTA], VITAMIN A PALMITATE), CRUSHED PINEAPPLE, INVERT SUGAR, CINNAMON, HIGH FRUCTOSE CORN SYRUP, ARTIFICIAL COLORS (YELLOW 6, YELLOW 5, BLUE 1)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Danish Butter Cake, Da...

Vitamins

Vitamin A 19% DV

Minerals

Calcium 4% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Variety Cake

Minerals

Calcium 4% DV
Iron 7% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Danish Butter Cake, Danish Butter Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cafe Valley Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2135567

Report Data Issues for Danish Butter Cake, Danish Butter

Brand Unbranded
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2530252

Report Data Issues for Variety Cake

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management