Which food has less impact on blood sugar?
Danish Cheese Cake, Cheese
James Skinner Baking CompanyMini Blueberry Pies, Blueberry
H L Foods LtdComparing Key Nutrients
| Nutrient | Danish Chees... | Mini Blueber... |
|---|---|---|
| Carbs | 21.0g | 61.0g |
| Sugars | 9.0g | 27.0g |
| Fiber | 0.0g | 4.0g |
| Protein | 2.0g | 4.0g |
| Fat | 9.0g | 14.0g |
Estimated Blood Sugar Response
Danish Cheese Cake, Cheese vs Mini Blueberry Pies, Blueberry: Significant difference in blood sugar impact. Mini Blueberry Pies, Blueberry has extremely high impact (BSI 100.0) compared to Danish Cheese Cake, Cheese's high impact (BSI 40.5). Mini Blueberry Pies, Blueberry contains 40.0g more carbs per serving, Mini Blueberry Pies, Blueberry provides 4.0g more fiber. Danish Cheese Cake, Cheese is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Danish Cheese Cake, Cheese
Mini Blueberry Pies, Blueberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Danish Cheese Cake, Cheese
Serving size 50.0 GRMg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE, VITAMIN D3), SUGAR, WATER, NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM), EGGS, NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: CORN SYRUP, PALM OIL, YEAST, MONOGLYCERIDES, SALT, FOOD STARCH-MODIFIED, GLYCERINE, MICROCRYSTALLINE CELLULOSE, TAPIOCA DEXTRIN, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, LACTIC ACID, POTASSIUM SORBATE (PRESERVATIVE), AGAR, WHEY, CALCIUM LACTATE, LEMON JUICE CONCENTRATE, SOYBEAN OIL, SOY LECITHIN, TITANIUM DIOXIDE (FOR COLOR), CELLULOSE GUM, BAKING SODA, ENZYMES, XANTHAN GUM, ASCORBIC ACID
Mini Blueberry Pies, Blueberry
Serving size 105.0 Gg
% Daily Value*
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, DICED BLUEBERRIES, VEGETABLE OILS (PALM, CANOLA), GLUCOSE SYRUP, CORN STARCH, WATER, GLYCERIN, MODIFIED CORN STARCH, DEXTROSE, SALT, CITRIC ACID PRESERVATIVE, MALIC ACID, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), POTASSIUM SORBATE PRESERVATIVE, NATURAL FLAVOR, SODIUM ALGINATE, MILK, SULFUR DIOXIDE PRESERVATIVE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Danish Cheese Cake, Ch...
Minerals
Mini Blueberry Pies, B...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Danish Cheese Cake, Cheese Tags
Mini Blueberry Pies, Blueberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Danish Cheese Cake, Cheese has a BSI of 40.5 while Mini Blueberry Pies, Blueberry has a BSI of 100.0. Danish Cheese Cake, Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Danish Cheese Cake, Cheese appears to be the better choice for diabetics with a lower BSI score of 40.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Danish Cheese Cake, Cheese contains 42.0g of carbohydrates per 100g, while Mini Blueberry Pies, Blueberry contains 58.1g per 100g. Danish Cheese Cake, Cheese has 16.1g fewer carbs, which may result in less blood sugar impact.
Danish Cheese Cake, Cheese provides 0.0g of fiber per 100g, compared to 3.8g in Mini Blueberry Pies, Blueberry. Mini Blueberry Pies, Blueberry provides 3.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.