Which food has less impact on blood sugar?
Danish, Chocolate & Bavarian Cream
Hostess Brands, LlcChocolate Almond Flavored Chewy Nut Bars, Chocolate Almond
The Kellogg CompanyComparing Key Nutrients
| Nutrient | Danish, Choc... | Chocolate Al... |
|---|---|---|
| Carbs | 70.0g | 17.0g |
| Sugars | 24.0g | 9.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 10.0g | 4.0g |
| Fat | 28.0g | 10.0g |
Estimated Blood Sugar Response
Danish, Chocolate & Bavarian Cream vs Chocolate Almond Flavored Chewy Nut Bars, Chocolate Almond: Significant difference in blood sugar impact. Danish, Chocolate & Bavarian Cream has extremely high impact (BSI 100.0) compared to Chocolate Almond Flavored Chewy Nut Bars, Chocolate Almond's moderate impact (BSI 27.9). Danish, Chocolate & Bavarian Cream contains 53.0g more carbs per serving. Chocolate Almond Flavored Chewy Nut Bars, Chocolate Almond is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Danish, Chocolate & Bavarian Cream
Chocolate Almond Flavored Chewy Nut Bars, Chocolate Almond
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Danish, Chocolate & Bavarian Cream
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL AND SOYBEAN OIL, SUGAR, EGGS, FRUCTOSE, YEAST, CORN SYRUP, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, GLYCERINE, CORN SYRUP, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, SALT, SODIUM STEAROYL LACTYLATE, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID, DEXTROSE, AMMONIUM SULFATE, CALCIUM SULFATE, CARRAGEENAN, FUMARIC ACID, NONFAT MILK, WHEY, CASEIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), GUAR GUM, CELLULOSE GUM AND GEL, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, SOY LECITHIN, SORBITAN MONOSTEARATE, DATEM, ENZYMES, CALCIUM PROPIONATE AND SODIUM PROPIONATE AND POTASSIUM SORBATE AND SODIUM BENZOATE AND CALCIUM ACETATE AND CITRIC ACID (PRESERVATIVES), TURMERIC AND PAPRIKA AND BETA CAROTENE AND TITANIUM DIOXIDE (COLORS), YELLOW 5, YELLOW 6, VITAMIN A PAMITATE.
Chocolate Almond Flavored Chewy Nut Bars, Chocolate Almond
Serving size 33.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL AND PALM OIL, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NONFAT MILK, SALT, NATURAL FLAVOR), ROASTED ALMONDS, CORN SYRUP, OATS, CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), SUGAR, FRUCTOSE, RICE FLOUR, INVERT CANE SYRUP, COCONUT, CONTAINS 2% OR LESS OF DEXTROSE, PALM OIL, SALT, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL), GLYCERIN, SORBITOL, SOY LECITHIN, NATURAL FLAVOR, BHT (PRESERVATIVE), SOY PROTEIN ISOLATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Danish, Chocolate & Ba...
Vitamins
Minerals
Chocolate Almond Flavo...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Danish, Chocolate & Bavarian Cream Tags
Chocolate Almond Flavored Chewy Nut Bars, Chocolate Almond Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Danish, Chocolate & Bavarian Cream has a BSI of 100.0 while Chocolate Almond Flavored Chewy Nut Bars, Chocolate Almond has a BSI of 27.9. Chocolate Almond Flavored Chewy Nut Bars, Chocolate Almond has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Almond Flavored Chewy Nut Bars, Chocolate Almond appears to be the better choice for diabetics with a lower BSI score of 27.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Danish, Chocolate & Bavarian Cream contains 49.3g of carbohydrates per 100g, while Chocolate Almond Flavored Chewy Nut Bars, Chocolate Almond contains 51.5g per 100g. Danish, Chocolate & Bavarian Cream has 2.2g fewer carbs, which may result in less blood sugar impact.
Danish, Chocolate & Bavarian Cream provides 1.4g of fiber per 100g, compared to 6.1g in Chocolate Almond Flavored Chewy Nut Bars, Chocolate Almond. Chocolate Almond Flavored Chewy Nut Bars, Chocolate Almond provides 4.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.