Which food has less impact on blood sugar?

No Sugar Added Cheesecake has less impact on blood sugar than Pumpkin Signature Collection

No Sugar Added Cheesecake

Pumpkin Signature Collection

BSI: 49 - High Impact
BSI: 100 - High Impact

No Sugar Added Cheesecake

g
Cakes, Cupcakes, Snack Cakes The Father's Table Llc Branded

Pumpkin Signature Collection

g
Cakes, Cupcakes, Snack Cakes Killer Brownie Distributing Branded

Comparing Key Nutrients

Nutrient No Sugar Add... Pumpkin Sign...
Carbs 34.0g 76.0g
Sugars 2.0g 64.0g
Fiber 1.0g 2.0g
Protein 6.0g 7.0g
Fat 31.0g 27.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

No Sugar Added Ch...

Pumpkin Signature...

Nutritional Labels

This section compares the nutritional labels of the two foods.

No Sugar Added Cheesecake

Serving size 128.0 GRMg

Calories 440

% Daily Value*

Total Fat 31.0g 40%
Saturated Fat 15.0g 75%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 79.4mg 26%
Sodium 359.7mg 16%
Total Carbohydrates 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 31.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 79.4mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, PALM OIL, WHOLE WHEAT FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, WHEY], CREAM CHEESE [CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS], EGGS, MALTODEXTRIN, WHEAT FLOUR (BLEACHED), CREAM [CARRAGEENAN, MONO & DIGLYCERIDES, POLYSORBATE 80], LACTITOL, XYLITOL, GLYCERIN, OATS, MODIFIED TAPIOCA STARCH, SUCRALOSE, CINNAMON, BAKING SODA, APOCAROTENAL (COLOR)

Pumpkin Signature Collection

Serving size 156.0 Gg

Calories 569

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 13.0g 65%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 95.2mg 32%
Sodium 669.2mg 29%
Total Carbohydrates 76.0g 28%
Dietary Fiber 2.0g 7%
Total Sugars 64.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 99.8mg 8%
Iron 1.1mg 6%
Potassium 210.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PUMPKIN, CREAM, WATER, CORN SYRUP, PECANS, PALM OIL, BROWN SUGAR, MILK, NONFAT MILK, EGGS, LIQUID SUGAR, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, PALM KERNEL OIL, COCOA BUTTER, SALT, EGG WHITES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, MONO AND DIGLYCERIDES, GROUND CINNAMON, SUNFLOWER LECITHIN, GROUND GINGER, HONEY, WHEAT STARCH, CALCIUM STEARATE, SOY LECITHIN, GROUND CLOVES, WHEY, VANILLA, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

No Sugar Added Cheesecake

Minerals

Calcium 6% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Pumpkin Signature Coll...

Minerals

Calcium 6% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

No Sugar Added Cheesecake

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐ŸŒพ Complex Carb
+ 15 more

Pumpkin Signature Collection

Total Ingredients
41
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿซง Fat
โฌœ Filler
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Father's Table Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2614317

Report Data Issues for No Sugar Added Cheesecake

Brand Killer Brownie Distributing
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2218184

Report Data Issues for Pumpkin Signature Collection