✅ Less blood sugar impact

Dark Chocolate Almond Bites Fuel Me Up Snacks, Dark Chocolate Almond Bites

Nutrisystem, Inc.
BSI Score:
17

Cajun Style Chicken Carbonara Seasoned White Meat Chicken And Linguine In A Creamy Bacon And Parmesan Flavored Sauce With A Cajun Style Twist, Cajun Style Chicken Carbonara

Zatarain's Inc.
BSI Score:
80
Nutrisystem, Inc. Branded Popcorn, Peanuts, Seeds & Related Snacks

Comparing Key Nutrients

Nutrient Dark Chocola... Cajun Style ...
Carbs 11.0g 42.0g
Sugars 5.0g 7.0g
Fiber 2.0g 0.9g
Protein 5.0g 18.0g
Fat 6.0g 17.0g

Estimated Blood Sugar Response

Dark Chocolate Almond Bites Fuel Me Up Snacks, Dark Chocolate Almond Bites vs Cajun Style Chicken Carbonara Seasoned White Meat Chicken And Linguine In A Creamy Bacon And Parmesan Flavored Sauce With A Cajun Style Twist, Cajun Style Chicken Carbonara: Significant difference in blood sugar impact. Cajun Style Chicken Carbonara Seasoned White Meat Chicken And Linguine In A Creamy Bacon And Parmesan Flavored Sauce With A Cajun Style Twist, Cajun Style Chicken Carbonara has extremely high impact (BSI 80.0) compared to Dark Chocolate Almond Bites Fuel Me Up Snacks, Dark Chocolate Almond Bites's moderate impact (BSI 16.6). Cajun Style Chicken Carbonara Seasoned White Meat Chicken And Linguine In A Creamy Bacon And Parmesan Flavored Sauce With A Cajun Style Twist, Cajun Style Chicken Carbonara contains 31.0g more carbs per serving, Dark Chocolate Almond Bites Fuel Me Up Snacks, Dark Chocolate Almond Bites provides 1.1g more fiber. Dark Chocolate Almond Bites Fuel Me Up Snacks, Dark Chocolate Almond Bites is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Dark Chocolate Almond Bites Fuel Me Up Snacks, Dark Chocolate Almond Bites

Cajun Style Chicken Carbonara Seasoned White Meat Chicken And Linguine In A Creamy Bacon And Parmesan Flavored Sauce With A Cajun Style Twist, Cajun Style Chicken Carbonara

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Dark Chocolate Al...

Cajun Style Chick...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dark Chocolate Almond Bites Fuel Me Up Snacks, Dark Chocolate Almond Bites

Serving size 24.0 Gg

Calories 110

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 19.9mg 1%
Total Carbohydrates 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 30.0mg 2%
Iron 1.0mg 6%
Potassium 90.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMONDS, ORGANIC BROWN RICE SYRUP, ORGANIC AGAVE SYRUP, ORGANIC DARK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), BROWN RICE PROTEIN CONCENTRATE, PEA PROTEIN CONCENTRATE, DATES, ORGANIC BROWN RICE, FLAX SEEDS, NATURAL VANILLA FLAVOR, COCOA POWDER, SEA SALT.

Cajun Style Chicken Carbonara Seasoned White Meat Chicken And Linguine In A Creamy Bacon And Parmesan Flavored Sauce With A Cajun Style Twist, Cajun Style Chicken Carbonara

Serving size 224.0 GRMg

Calories 401

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.3mg 16%
Sodium 869.1mg 38%
Total Carbohydrates 42.0g 15%
Dietary Fiber 0.9g 3%
Total Sugars 7.0g

* 34.1g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 165.8mg 13%
Iron 1.0mg 6%
Potassium 593.6mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LINGUINE PASTA (WATER, DURUM WHEAT FLOUR, EGG WHITES), HALF & HALF (MILK, CREAM), COOKED BLACKENED SEASONED CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, BLACKENED SEASONING [SALT, SPICES {INCLUDING RED PEPPER, PAPRIKA}, SOY PROTEIN ISOLATE, MODIFIED POTATO STARCH, SODIUM PHOSPHATE, CORN STARCH, ONION, CARRAGEENAN, GARLIC, SOY LECITHIN]), WATER, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), WHEY, RENDERED BACON FAT AND COOKED BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, FLAVORING), CREAM SAUCE (SHORTENING POWDER [SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE AND MONO & DIGLYCERIDES], CORN MALTODEXTRIN, SWEET CREAM SOLIDS, SALT, SUGAR, GARLIC POWDER, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL], NATURAL BUTTER TYPE FLAVOR), MARGARINE (PALM OIL, WATER, SALT, MONO & DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], VITAMIN A PALMITATE), CHEESE POWDER (ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], SODIUM PHOSPHATE), BUTTERMILK POWDER, CHEESE FLAVOR (DEHYDRATED BLEND OF PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, SALT), MODIFIED CORN STARCH, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, HONEY, POTASSIUM CHLORIDE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE), GREEN ONION, SEA SALT, CORN MALTODEXTRIN, BAKER'S YEAST EXTRACT, SPICES (GROUND RED PEPPER, PAPRIKA, BLACK PEPPER, CUMIN, PARSLEY, GROUND WHITE PEPPER), GARLIC, ONION & CHILI POWDER (SPICES [CHILI PEPPER, CUMIN, OREGANO], SALT, GARLIC POWDER).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dark Chocolate Almond ...

Minerals

Calcium 13% DV
Iron 23% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Cajun Style Chicken Ca...

Minerals

Calcium 7% DV
Iron 3% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dark Chocolate Almond Bites Fuel Me Up Snacks, Dark Chocolate Almond Bites Tags

Cajun Style Chicken Carbonara Seasoned White Meat Chicken And Linguine In A Creamy Bacon And Parmesan Flavored Sauce With A Cajun Style Twist, Cajun Style Chicken Carbonara Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nutrisystem, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2281557

Report Data Issues for Dark Chocolate Almond Bites Fuel Me Up Snacks, Dark Chocolate Almond Bites

Brand Zatarain's Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2680498

Report Data Issues for Cajun Style Chicken Carbonara Seasoned White Meat Chicken And Linguine In A Creamy Bacon And Parmesan Flavored Sauce With A Cajun Style Twist, Cajun Style Chicken Carbonara

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management