Which food has less impact on blood sugar?

Dark Chocolate Bites

Harry And David
BSI Score:
24
✅ Less blood sugar impact

Chocalive, Truffles, Coconut, Coconut

Drama Entertainment Group
BSI Score:
21
Drama Entertainment Group Branded Chocolate
Harry And David Branded Chocolate

Comparing Key Nutrients

Nutrient Dark Chocola... Chocalive, T...
Carbs 15.0g 13.0g
Sugars 11.0g 9.0g
Fiber 2.0g 2.0g
Protein 1.0g 1.0g
Fat 11.0g 8.0g

Estimated Blood Sugar Response

Compare Dark Chocolate Bites vs Chocalive, Truffles, Coconut, Coconut: Both have similar blood sugar impact with BSI scores of 24.3 and 20.9 respectively. Dark Chocolate Bites contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Dark Chocolate Bites

Chocalive, Truffles, Coconut, Coconut

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Dark Chocolate Bites

Chocalive, Truffl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dark Chocolate Bites

Serving size 28.0 Gg

Calories 150

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 15.1mg 1%
Total Carbohydrates 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DARK CHOCOLATE (CHOCOLATE LIQUOR SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR), COCONUT OIL, MOOSE MUNCH SNACK (CORN SYRUP, SUGAR, POPCORN, BUTTER [CREAM (MILK), SALT], WATER, ALMONDS, CASHEWS [WITH PEANUT AND/OR COTTONSEED OIL], HONEY, BROWN SUGAR, SALTY, SOY LECITHIN, NATURAL FLAVOR, BHA/BHT IN CORN OIL TO RETARD OXIDATION), CASHEWS, (WITH PEANUT AND/OR COTTONSEED OIL) ALMONDS, TOFFEE (SUGAR, VEGETABLE OIL [COCONUT AND/OR PALM OIL], BUTTER [CREAM (MILK), SALT], ALMONDS, SOY LECITHIN).

Chocalive, Truffles, Coconut, Coconut

Serving size 28.0 Gg

Calories 120

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 35.0mg 2%
Total Carbohydrates 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RAW ORGANIC AGAVE NECTAR, RAW ORGANIC CACAO BUTTER, RAW ORGANIC DATES, RAW ORGANIC CACAO POWDER, RAW ORGANIC COCONUT BUTTER, SEA SALT COATING: RAW ORGANIC SHREDDED COCONUT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dark Chocolate Bites

Minerals

Iron 36% DV
* % Daily Values based on 2,000 calorie diet

Chocalive, Truffles, C...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dark Chocolate Bites Tags

Chocalive, Truffles, Coconut, Coconut Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Harry And David
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2091332

Report Data Issues for Dark Chocolate Bites

Brand Drama Entertainment Group
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1883671

Report Data Issues for Chocalive, Truffles, Coconut, Coconut

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management