Which food has less impact on blood sugar?
Dark Chocolate Decadence Flavor Mousse Snacks, Dark Chocolate Decadence
Kraft Heinz Foods CompanyChocolate Sugar Free Pudding, Chocolate
Conagra Brands, Inc.Comparing Key Nutrients
| Nutrient | Dark Chocola... | Chocolate Su... |
|---|---|---|
| Carbs | 6.0g | 14.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 1.0g |
| Fat | 2.5g | 3.5g |
Estimated Blood Sugar Response
Dark Chocolate Decadence Flavor Mousse Snacks, Dark Chocolate Decadence vs Chocolate Sugar Free Pudding, Chocolate comparison: Chocolate Sugar Free Pudding, Chocolate has a moderate blood sugar impact (BSI 23.8) while Dark Chocolate Decadence Flavor Mousse Snacks, Dark Chocolate Decadence has low impact (BSI 9.9). Chocolate Sugar Free Pudding, Chocolate contains 8.0g more carbs per serving, Chocolate Sugar Free Pudding, Chocolate provides 1.0g more fiber. Consider Dark Chocolate Decadence Flavor Mousse Snacks, Dark Chocolate Decadence for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dark Chocolate Decadence Flavor Mousse Snacks, Dark Chocolate Decadence
Chocolate Sugar Free Pudding, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dark Chocolate Decadence Flavor Mousse Snacks, Dark Chocolate Decadence
Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CREAM, XYLITOL, COCOA (PROCESSED WITH ALKALI), MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF GELATIN, MILK PROTEIN CONCENTRATE, SALT, SODIUM STEAROYL LACTYLATE (FOR SMOOTH TEXTURE), SUCRALOSE, ACESULFAME POTASSIUM.
Chocolate Sugar Free Pudding, Chocolate
Serving size 92.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MODIFIED CORN STARCH, SORBITOL, MALTITOL, NONFAT MILK*, COCOA (PROCESSED WITH ALKALI), PALM OIL, LESS THAN 2% OF: SALT, MILK PROTEIN ISOLATE, SODIUM STEAROYL LACTYLATE, CARRAGEENAN, ARTIFICIAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dark Chocolate Decaden...
Minerals
Chocolate Sugar Free P...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dark Chocolate Decadence Flavor Mousse Snacks, Dark Chocolate Decadence Tags
Chocolate Sugar Free Pudding, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dark Chocolate Decadence Flavor Mousse Snacks, Dark Chocolate Decadence
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chocolate Sugar Free Pudding, Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dark Chocolate Decadence Flavor Mousse Snacks, Dark Chocolate Decadence has a BSI of 9.9 while Chocolate Sugar Free Pudding, Chocolate has a BSI of 23.8. Dark Chocolate Decadence Flavor Mousse Snacks, Dark Chocolate Decadence has the lower blood sugar impact, making it potentially better for blood glucose management.
Dark Chocolate Decadence Flavor Mousse Snacks, Dark Chocolate Decadence appears to be the better choice for diabetics with a lower BSI score of 9.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dark Chocolate Decadence Flavor Mousse Snacks, Dark Chocolate Decadence contains 9.5g of carbohydrates per 100g, while Chocolate Sugar Free Pudding, Chocolate contains 15.2g per 100g. Dark Chocolate Decadence Flavor Mousse Snacks, Dark Chocolate Decadence has 5.7g fewer carbs, which may result in less blood sugar impact.
Dark Chocolate Decadence Flavor Mousse Snacks, Dark Chocolate Decadence provides 1.6g of fiber per 100g, compared to 2.2g in Chocolate Sugar Free Pudding, Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.