Which food has less impact on blood sugar?

✅ Less blood sugar impact

Dbl Muffin, Chocolate

Dawn Food Products, Inc.
BSI Score:
65

Butter Almond Feuillete

Banketbakkerij Van Strien B.V.
BSI Score:
66
Banketbakkerij Van Strien B.V. Branded Croissants, Sweet Rolls, Muffins & Other Pastries
Dawn Food Products, Inc. Branded Croissants, Sweet Rolls, Muffins & Other Pastries

Comparing Key Nutrients

Nutrient Dbl Muffin, ... Butter Almon...
Carbs 36.0g 38.8g
Sugars 23.0g 1.2g
Fiber 2.0g 2.8g
Protein 3.0g 10.1g
Fat 13.0g 43.9g

Estimated Blood Sugar Response

Compare Dbl Muffin, Chocolate vs Butter Almond Feuillete: Both have similar blood sugar impact with BSI scores of 65.3 and 65.8 respectively. Butter Almond Feuillete contains 2.8g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Dbl Muffin, Chocolate

Butter Almond Feuillete

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Dbl Muffin, Choco...

Butter Almond Feu...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dbl Muffin, Chocolate

Serving size 64.0 Gg

Calories 270

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.9mg 17%
Sodium 179.8mg 8%
Total Carbohydrates 36.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 23.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.8mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, RICE FLOUR, EGGS, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA), SOYBEAN OIL, WATER, COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED, WHEY, NATURAL AND ARTIFICIAL FLAVOR, POTATO STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SALT, MONOGLYCERIDES, SODIUM PROPIONATE AND POTASSIUM SORBATE (AS PRESERVATIVES), XANTHAN GUM, HYDROXYLATED SOY LECITHIN, SODIUM STEAROYL LACTYLATE, MALTODEXTRIN.

Butter Almond Feuillete

Serving size 100.0 Gg

Calories 590

% Daily Value*

Total Fat 43.9g 56%

* Some fat components may not be available in USDA data

Sodium 720.0mg 31%
Total Carbohydrates 38.8g 14%
Dietary Fiber 2.8g 10%
Total Sugars 1.2g

* 34.8g of carbohydrates not detailed in USDA data

Protein 10.1g 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, BUTTER (MILK) (30%), WATER, ALMONDS (10%), FRESH EGG, SEA SALT, COLOURING (CAROTEN).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dbl Muffin, Chocolate

Minerals

Calcium 3% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Butter Almond Feuillete

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dbl Muffin, Chocolate Tags

Butter Almond Feuillete Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dawn Food Products, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2062523

Report Data Issues for Dbl Muffin, Chocolate

Brand Banketbakkerij Van Strien B.V.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2095492

Report Data Issues for Butter Almond Feuillete

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management