Which food has less impact on blood sugar?
Horns A Plenty
Svenhards Swedish Bakery Inc.Coconut Mousse Dessert Creme
Cookiebaker, LlcComparing Key Nutrients
| Nutrient | Horns A Plenty | Coconut Mous... |
|---|---|---|
| Carbs | 27.0g | 50.0g |
| Sugars | 15.0g | 37.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 11.0g | 24.0g |
Estimated Blood Sugar Response
Horns A Plenty vs Coconut Mousse Dessert Creme: Significant difference in blood sugar impact. Coconut Mousse Dessert Creme has extremely high impact (BSI 95.1) compared to Horns A Plenty's very high impact (BSI 51.8). Coconut Mousse Dessert Creme contains 23.0g more carbs per serving, Coconut Mousse Dessert Creme provides 1.0g more fiber. Horns A Plenty is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Horns A Plenty
Coconut Mousse Dessert Creme
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Horns A Plenty
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE SHORTENING (PALM & SOYBEAN OILS, MONO- & DIGLYCERIDES, SOY LECITHIN), EGGS, PALM OIL, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS, WATER, SALT, MONO- & DIGLYCERIDES, SOY LECITHIN, ARTIFICIAL FLAVOR, BETA CAROTENE COLOR, VITAMIN A PALMITATE), DEXTROSE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN SYRUP, YEAST, MONO- & DIGLYCERIDES, NONFAT MILK, SALT, HONEY, CORNSTARCH, INVERT SUGAR SYRUP, CALCIUM SULFATE, DEFATTED SOY FLOUR, CORN SYRUP SOLIDS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), NATURAL & ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6), AGAR, CANOLA OIL, LOCUST BEAN GUM, ACETYLATED MONOGLYCERIDES, CARBOXYMETHYL CELLULOSE.
Coconut Mousse Dessert Creme
Serving size 148.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK, SUGAR, WATER, CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, HYDROGENATED COCONUT OIL, HYDROGENATED PALM KERNEL OIL, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT, PRESERVATIVE [CALCIUM DISODIUM EDTA], VITAMIN A PALMITATE), CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN-STARCH, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SWEETENED TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), SALT, COCONUT (COCONUT, PRESERVATIVE [SULFITING AGENTS]), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), NATURAL FLAVOR, ARTIFICIAL FLAVOR, GRAHAM FLOUR, PALM OIL, HONEY, BROWN SUGAR, POLYSORBATE 60, YELLOW 5, YELLOW 6, SODIUM CASEINATE, CELLULOSE GEL, SORBITAN MONOSTEARATE, CARBOHYDRATE GUM, MONOGLYCERIDES, CELLULOSE GUM, POLYGLYCERATE 60 (ETHOXYLATED MONO- AND DIGLYCERIDES), GUAR GUM, BAKING SODA, POLYSORBATE 80, CITRIC ACID, BETA- CAROTENE COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Horns A Plenty
Minerals
Coconut Mousse Dessert...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Horns A Plenty Tags
Coconut Mousse Dessert Creme Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Horns A Plenty has a BSI of 51.8 while Coconut Mousse Dessert Creme has a BSI of 95.1. Horns A Plenty has the lower blood sugar impact, making it potentially better for blood glucose management.
Horns A Plenty appears to be the better choice for diabetics with a lower BSI score of 51.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Horns A Plenty contains 54.0g of carbohydrates per 100g, while Coconut Mousse Dessert Creme contains 33.8g per 100g. Coconut Mousse Dessert Creme has 20.2g fewer carbs, which may result in less blood sugar impact.
Horns A Plenty provides 0.0g of fiber per 100g, compared to 0.7g in Coconut Mousse Dessert Creme. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.