Which food has less impact on blood sugar?

✅ Less blood sugar impact

Decaf Chai Tea Concentrate

Sherpa Chai Llc.
BSI Score:
23

Vita, Honey Chrysanthemum Tea Drink

May's Rod Shop Llc
BSI Score:
50
May's Rod Shop Llc Branded Iced & Bottle Tea
Sherpa Chai Llc. Branded Iced & Bottle Tea

Comparing Key Nutrients

Nutrient Decaf Chai T... Vita, Honey ...
Carbs 12.0g 25.0g
Sugars 10.0g 25.0g
Fiber 0.7g 0g
Protein 0.3g 0.0g
Fat 0.2g 0.0g

Estimated Blood Sugar Response

Decaf Chai Tea Concentrate vs Vita, Honey Chrysanthemum Tea Drink: Significant difference in blood sugar impact. Vita, Honey Chrysanthemum Tea Drink has very high impact (BSI 50.0) compared to Decaf Chai Tea Concentrate's moderate impact (BSI 22.6). Vita, Honey Chrysanthemum Tea Drink contains 13.0g more carbs per serving. Decaf Chai Tea Concentrate is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Decaf Chai Tea Concentrate

Vita, Honey Chrysanthemum Tea Drink

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Decaf Chai Tea Co...

Vita, Honey Chrys...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Decaf Chai Tea Concentrate

Serving size 112.0 Gg

Calories 52

% Daily Value*

Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.7g 2%
Total Sugars 10.0g

* 1.3g of carbohydrates not detailed in USDA data

Protein 0.3g 1%
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CANE SUGAR, FRESH GINGER, ORANGE PEKOE BLACK TEA, PEPPER, SPICES, CITRIC ACID.

Vita, Honey Chrysanthemum Tea Drink

Serving size 250.0 MLg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Sodium 30.0mg 1%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0g 0%
Total Sugars 25.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, HONEY, CHRYSANTHEMUM, SODIUM CITRATE, CARRAGEENAN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Decaf Chai Tea Concent...

Vitamins

Niacin (B3) 2% DV
Vitamin B6 1% DV

Minerals

Calcium 2% DV
Iron 4% DV
Magnesium 2% DV
Phosphorus 1% DV
Zinc 3% DV
* % Daily Values based on 2,000 calorie diet

Vita, Honey Chrysanthe...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Decaf Chai Tea Concentrate Tags

Vita, Honey Chrysanthemum Tea Drink Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sherpa Chai Llc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2489883

Report Data Issues for Decaf Chai Tea Concentrate

Brand May's Rod Shop Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1879555

Report Data Issues for Vita, Honey Chrysanthemum Tea Drink

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management