Which food has less impact on blood sugar?
Decaf Tea
TyphooGinger Green Herbal Tea Sachets, Ginger
Zemi EntertainmentComparing Key Nutrients
| Nutrient | Decaf Tea | Ginger Green... |
|---|---|---|
| Carbs | 0.2g | 17.4g |
| Sugars | 0g | 16.1g |
| Fiber | 0.2g | 0.2g |
| Protein | 0.1g | 0.1g |
| Fat | 0.1g | 0.3g |
Estimated Blood Sugar Response
Decaf Tea vs Ginger Green Herbal Tea Sachets, Ginger: Significant difference in blood sugar impact. Ginger Green Herbal Tea Sachets, Ginger has high impact (BSI 34.3) compared to Decaf Tea's minimal impact (BSI 0.0). Ginger Green Herbal Tea Sachets, Ginger contains 17.2g more carbs per serving. Decaf Tea is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Decaf Tea
Ginger Green Herbal Tea Sachets, Ginger
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Decaf Tea
Serving size 100.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACK TEA
Ginger Green Herbal Tea Sachets, Ginger
Serving size 18.0 Gg
% Daily Value*
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY, GINGER EXTRACT, SUGAR, GREEN TEA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Decaf Tea
No significant vitamin or mineral data available
Ginger Green Herbal Te...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Decaf Tea Tags
Ginger Green Herbal Tea Sachets, Ginger Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Decaf Tea
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Ginger Green Herbal Tea Sachets, Ginger
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Decaf Tea has a BSI of 0.0 while Ginger Green Herbal Tea Sachets, Ginger has a BSI of 34.3. Decaf Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Decaf Tea appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Decaf Tea contains 0.2g of carbohydrates per 100g, while Ginger Green Herbal Tea Sachets, Ginger contains 96.7g per 100g. Decaf Tea has 96.5g fewer carbs, which may result in less blood sugar impact.
Decaf Tea provides 0.2g of fiber per 100g, compared to 1.1g in Ginger Green Herbal Tea Sachets, Ginger. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tea bags category to find more alternatives and make additional comparisons.