Which food has less impact on blood sugar?
Deep Chocolate Moist Select Cake Mix, Deep Chocolate
Meijer, Inc.Ice Cream Mix, French Vanilla
Newell Brands Inc.Comparing Key Nutrients
| Nutrient | Deep Chocola... | Ice Cream Mi... |
|---|---|---|
| Carbs | 30.0g | 20.0g |
| Sugars | 17.0g | 19.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 3.0g | 1.5g |
Estimated Blood Sugar Response
Deep Chocolate Moist Select Cake Mix, Deep Chocolate vs Ice Cream Mix, French Vanilla: Significant difference in blood sugar impact. Deep Chocolate Moist Select Cake Mix, Deep Chocolate has very high impact (BSI 56.7) compared to Ice Cream Mix, French Vanilla's high impact (BSI 39.3). Deep Chocolate Moist Select Cake Mix, Deep Chocolate contains 10.0g more carbs per serving, Deep Chocolate Moist Select Cake Mix, Deep Chocolate provides 1.0g more fiber. Ice Cream Mix, French Vanilla is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Deep Chocolate Moist Select Cake Mix, Deep Chocolate
Ice Cream Mix, French Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Deep Chocolate Moist Select Cake Mix, Deep Chocolate
Serving size 39.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: [PALM AND/OR SOYBEAN OIL] WITH EMULSIFIER [PROPYLYENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, SOY LECITHIN WITH PRESERVATIVE [BHT, CITRIC ACID]), COCOA (PROCESSED WITH ALKALI), DEXTROSE, MODIFIED CORN STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: SALT, CELLULOSE GUM, GUAR GUM, ARTIFICIAL FLAVOR.
Ice Cream Mix, French Vanilla
Serving size 23.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, NONFAT DRY MILK, COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, SODIUM & POTASSIUM PHOSPHATE, NATURAL & ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, GUM BLEND (XANTHAN SODIUM ALGINATE, GUAR, CARRAGEENAN), ANNATTO (COLOR), SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Deep Chocolate Moist S...
Minerals
Ice Cream Mix, French ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Deep Chocolate Moist Select Cake Mix, Deep Chocolate Tags
Ice Cream Mix, French Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Deep Chocolate Moist Select Cake Mix, Deep Chocolate has a BSI of 56.7 while Ice Cream Mix, French Vanilla has a BSI of 39.3. Ice Cream Mix, French Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Ice Cream Mix, French Vanilla appears to be the better choice for diabetics with a lower BSI score of 39.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Deep Chocolate Moist Select Cake Mix, Deep Chocolate contains 76.9g of carbohydrates per 100g, while Ice Cream Mix, French Vanilla contains 87.0g per 100g. Deep Chocolate Moist Select Cake Mix, Deep Chocolate has 10.0g fewer carbs, which may result in less blood sugar impact.
Deep Chocolate Moist Select Cake Mix, Deep Chocolate provides 2.6g of fiber per 100g, compared to 0.0g in Ice Cream Mix, French Vanilla. Deep Chocolate Moist Select Cake Mix, Deep Chocolate provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.