Which food has less impact on blood sugar?
Deluxe Shells And Four Cheese Pasta Dinner
Bay Valley Foods, LlcItalian Five Cheese Microwave Shell Pasta With Cheese Sauce, Italian Five Cheese
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Deluxe Shell... | Italian Five... |
|---|---|---|
| Carbs | 50.0g | 57.0g |
| Sugars | 6.0g | 3.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 10.0g | 11.0g |
| Fat | 11.0g | 7.0g |
Estimated Blood Sugar Response
Deluxe Shells And Four Cheese Pasta Dinner vs Italian Five Cheese Microwave Shell Pasta With Cheese Sauce, Italian Five Cheese comparison: Italian Five Cheese Microwave Shell Pasta With Cheese Sauce, Italian Five Cheese has a extremely high blood sugar impact (BSI 100.0) while Deluxe Shells And Four Cheese Pasta Dinner has extremely high impact (BSI 92.7). Italian Five Cheese Microwave Shell Pasta With Cheese Sauce, Italian Five Cheese contains 7.0g more carbs per serving. Consider Deluxe Shells And Four Cheese Pasta Dinner for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Deluxe Shells And Four Cheese Pasta Dinner
Italian Five Cheese Microwave Shell Pasta With Cheese Sauce, Italian Five Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Deluxe Shells And Four Cheese Pasta Dinner
Serving size 104.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CANOLA OIL, WHEY, CHEESE [CHEDDAR, MONTEREY JACK, PARMESAN, ROMANO {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}], NATURAL FLAVORS, MALTODEXTRIN, NON-FAT DRY MILK, SALT, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: COLOR ADDED [BETA CAROTENE, PAPRIKA EXTRACT], YEAST EXTRACT, SODIUM ALGINATE, MONO AND DIGLYCERIDES, LACTIC ACID, GLUCONO DELTA LACTONE, XANTHAN GUM, SORBIC ACID TO PRESERVE FRESHNESS, CREAM).
Italian Five Cheese Microwave Shell Pasta With Cheese Sauce, Italian Five Cheese
Serving size 102.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 52.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ITALIAN FIVE CHEESE SAUCE (SKIM MILK, CHEESE [MOZZARELLA, MONTEREY JACK, ASIAGO, CHEDDAR, PARMESAN (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)], CANOLA OIL, WHEY, MALTODEXTRIN, SODIUM PHOSPHATE, NATURAL FLAVORS, CONTAINS 2% OR LESS OF: SALT, SODIUM ALGINATE, MONO AND DIGLYCERIDES, SORBIC ACID (TO PRESERVE FRESHNESS), LACTIC ACID, COLOR ADDED (BETA CAROTENE), ANTI BOIL OVER POWDER (MODIFIED STARCH, SALT, POTASSIUM CHLORIDE, SUNFLOWER LECITHIN, SOYBEAN OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Deluxe Shells And Four...
Minerals
Italian Five Cheese Mi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Deluxe Shells And Four Cheese Pasta Dinner Tags
Italian Five Cheese Microwave Shell Pasta With Cheese Sauce, Italian Five Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Deluxe Shells And Four Cheese Pasta Dinner has a BSI of 92.7 while Italian Five Cheese Microwave Shell Pasta With Cheese Sauce, Italian Five Cheese has a BSI of 100.0. Deluxe Shells And Four Cheese Pasta Dinner has the lower blood sugar impact, making it potentially better for blood glucose management.
Deluxe Shells And Four Cheese Pasta Dinner appears to be the better choice for diabetics with a lower BSI score of 92.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Deluxe Shells And Four Cheese Pasta Dinner contains 48.1g of carbohydrates per 100g, while Italian Five Cheese Microwave Shell Pasta With Cheese Sauce, Italian Five Cheese contains 55.9g per 100g. Deluxe Shells And Four Cheese Pasta Dinner has 7.8g fewer carbs, which may result in less blood sugar impact.
Deluxe Shells And Four Cheese Pasta Dinner provides 1.9g of fiber per 100g, compared to 2.0g in Italian Five Cheese Microwave Shell Pasta With Cheese Sauce, Italian Five Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.