Which food has less impact on blood sugar?

Designer Cookie Kit

Little Waisted Llc
BSI Score:
76
✅ Less blood sugar impact

Keylime Pie Filling & Dessert Mix

Dr.Oetker
BSI Score:
52
Dr.Oetker Branded Cake, Cookie & Cupcake Mixes
Little Waisted Llc Branded Cake, Cookie & Cupcake Mixes

Comparing Key Nutrients

Nutrient Designer Coo... Keylime Pie ...
Carbs 40.0g 26.0g
Sugars 27.0g 20.0g
Fiber 1.0g 0g
Protein 1.0g 0.0g
Fat 7.0g 0.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Designer Cookie Kit

Keylime Pie Filling & Dessert Mix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Designer Cookie Kit

Keylime Pie Filli...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Designer Cookie Kit

Serving size 59.0 GRMg

Calories 230

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.7mg 2%
Sodium 70.2mg 3%
Total Carbohydrates 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 27.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.9mg 5%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VANILLA COOKIES: NON HYDROGENATED PALM SHORTENING, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) (WHEAT), GRANULATED SUGAR, WATER, POWDERED SUGAR (SUGAR, CORN STARCH), EGG WHITE POWDER (EGG), NATURAL FLAVOR, DEXTROSE, TRICALCIUM PHOSPHATE, SALT. ICING: POWDERED SUGAR (SUGAR, CORN STARCH), SUGARS (POWDERED SUGAR), WATER, GRANULATED SUGAR, EGG WHITE POWDER (EGG), NATURAL FLAVOR, TITANIUM DIOXIDE, GUM ARABIC, POTSSIUM SORBATE PRESERVATIVE), SODUIM BENZOATE (PRESRVATIVE), CITRIC ACID, CREAM OF TARTAR. GLITTERY SUGARTM: SUGAR, CARNAUBA WAX, CONFECTIONERS GLAZE, WATER, EDIBLE PEARLESCENT GLITTER, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS. MAY CONTAIN THE FOLLOWING COLORS; FD&C RED #40, FD&C BLUE #1, FD&C YELLOW #6, FD&C YELLOW #5, FD&C BLUE #2, FD&C RD #4, FD&C RED #3, HYDROXYPROPYL METHYLCELLULOSE, PROPYLENE GLYCOLL, MICA, TRIACETIN, TITANIUM DIOXIDE, SORBITAN MON OSTEARATE, POLYSORBATE 80. ACCESSORIES: POWDERED SUGAR (SUGAR, CORN STARCH), EGG WHITES (EGG), WATER, CREAM OF TARTER, RED 3, BLUE 1, YELLOW 5.

Keylime Pie Filling & Dessert Mix

Serving size 27.0 Gg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Sodium 75.1mg 3%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 20.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORNSTARCH, MODIFIED CORNSTARCH, CITRIC ACID, SALT, ARTIFICIAL FLAVOR, ACETYLATED MONOGLYCERIDES, ARTIFICIAL COLOR, YELLOW 5, BLUE 1

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Designer Cookie Kit

Vitamins

Vitamin D 8% DV

Minerals

Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Keylime Pie Filling & ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Designer Cookie Kit

Total Ingredients
54
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 10 more

Keylime Pie Filling & Desse...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Designer Cookie Kit Tags

Keylime Pie Filling & Dessert Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Little Waisted Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2509031

Report Data Issues for Designer Cookie Kit

Brand Dr.Oetker
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 366524

Report Data Issues for Keylime Pie Filling & Dessert Mix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management