Which food has less impact on blood sugar?
Desserts, Rice Pudding
Lakeview Farms, LlcSeriously Good Pudding, Coffee
Maison Cubi IncComparing Key Nutrients
| Nutrient | Desserts, Ri... | Seriously Go... |
|---|---|---|
| Carbs | 42.0g | 15.0g |
| Sugars | 33.0g | 9.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 16.0g |
| Fat | 7.0g | 5.0g |
Estimated Blood Sugar Response
Desserts, Rice Pudding vs Seriously Good Pudding, Coffee: Significant difference in blood sugar impact. Desserts, Rice Pudding has extremely high impact (BSI 83.1) compared to Seriously Good Pudding, Coffee's moderate impact (BSI 29.2). Desserts, Rice Pudding contains 27.0g more carbs per serving. Seriously Good Pudding, Coffee is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Desserts, Rice Pudding
Seriously Good Pudding, Coffee
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Desserts, Rice Pudding
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SUGAR, RICE, CREAM, RICE FLOUR, POTASSIUM SORBATE (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVORS, SALT, CINNAMON.
Seriously Good Pudding, Coffee
Serving size 150.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRADE A NONFAT MILK, CREAM, MILK PROTEIN ISOLATE, COFFEE EXTRACT, ERYTHRITOL (NATURAL SWEETENER), SUGAR, VANILLA EXTRACT, NATURAL FLAVOR, CARRAGEENAN, STEVIA LEAF EXTRACT, MONK FRUIT, NISIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Desserts, Rice Pudding
Vitamins
Minerals
Seriously Good Pudding...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Desserts, Rice Pudding Tags
Seriously Good Pudding, Coffee Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Desserts, Rice Pudding
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Desserts, Rice Pudding has a BSI of 83.1 while Seriously Good Pudding, Coffee has a BSI of 29.2. Seriously Good Pudding, Coffee has the lower blood sugar impact, making it potentially better for blood glucose management.
Seriously Good Pudding, Coffee appears to be the better choice for diabetics with a lower BSI score of 29.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Desserts, Rice Pudding contains 18.5g of carbohydrates per 100g, while Seriously Good Pudding, Coffee contains 10.0g per 100g. Seriously Good Pudding, Coffee has 8.5g fewer carbs, which may result in less blood sugar impact.
Desserts, Rice Pudding provides 0.0g of fiber per 100g, compared to 0.0g in Seriously Good Pudding, Coffee. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.