Which food has less impact on blood sugar?
Dill Weed
Soofer Co. Inc.Yellow Mustard Ground Organic Spices
Pride Of IndiaComparing Key Nutrients
| Nutrient | Dill Weed | Yellow Musta... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.5g | 0.3g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Compare Dill Weed vs Yellow Mustard Ground Organic Spices: Both have similar blood sugar impact with BSI scores of 2.8 and 1.3 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dill Weed
Yellow Mustard Ground Organic Spices
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dill Weed
Serving size 3.0 Gg
% Daily Value*
* 1.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DILL WEED
Yellow Mustard Ground Organic Spices
Serving size 2.0 Gg
% Daily Value*
* 0.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YELLOW MUSTARD SEED GROUND
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dill Weed
Vitamins
Minerals
Yellow Mustard Ground ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dill Weed Tags
Yellow Mustard Ground Organic Spices Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dill Weed
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Report Data Issues for Yellow Mustard Ground Organic Spices
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dill Weed has a BSI of 2.8 while Yellow Mustard Ground Organic Spices has a BSI of 1.3. Yellow Mustard Ground Organic Spices has the lower blood sugar impact, making it potentially better for blood glucose management.
Yellow Mustard Ground Organic Spices appears to be the better choice for diabetics with a lower BSI score of 1.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dill Weed contains 66.7g of carbohydrates per 100g, while Yellow Mustard Ground Organic Spices contains 50.0g per 100g. Yellow Mustard Ground Organic Spices has 16.7g fewer carbs, which may result in less blood sugar impact.
Dill Weed provides 16.7g of fiber per 100g, compared to 12.5g in Yellow Mustard Ground Organic Spices. Dill Weed provides 4.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the herbs & spices category to find more alternatives and make additional comparisons.