Which food has less impact on blood sugar?
Dipped Creamy Chocolate Oat Milk Based Non Dairy Frozen Dessert Bars, Dipped Creamy Chocolate
Hakuna Brands LlcCoconut & Ginger Non Dairy Frozen Dessert, Coconut & Ginger
Good Humor Breyers Ice CreamComparing Key Nutrients
| Nutrient | Dipped Cream... | Coconut & Gi... |
|---|---|---|
| Carbs | 19.0g | 19.0g |
| Sugars | 12.0g | 12.0g |
| Fiber | 2.0g | 5.0g |
| Protein | 1.0g | 1.0g |
| Fat | 7.0g | 5.0g |
Estimated Blood Sugar Response
Dipped Creamy Chocolate Oat Milk Based Non Dairy Frozen Dessert Bars, Dipped Creamy Chocolate vs Coconut & Ginger Non Dairy Frozen Dessert, Coconut & Ginger comparison: Dipped Creamy Chocolate Oat Milk Based Non Dairy Frozen Dessert Bars, Dipped Creamy Chocolate has a high blood sugar impact (BSI 33.3) while Coconut & Ginger Non Dairy Frozen Dessert, Coconut & Ginger has moderate impact (BSI 27.7). Coconut & Ginger Non Dairy Frozen Dessert, Coconut & Ginger provides 3.0g more fiber. Consider Coconut & Ginger Non Dairy Frozen Dessert, Coconut & Ginger for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dipped Creamy Chocolate Oat Milk Based Non Dairy Frozen Dessert Bars, Dipped Creamy Chocolate
Coconut & Ginger Non Dairy Frozen Dessert, Coconut & Ginger
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dipped Creamy Chocolate Oat Milk Based Non Dairy Frozen Dessert Bars, Dipped Creamy Chocolate
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OAT MILK (WATER, WHOLE OATS, TOCOPHERALS (VIT. E), ENZYMES), DATES, CHOCOLATE SHELL (CANE SUGAR, COCONUT OIL, COCOA POWDER (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, SUNFLOWER LECITHIN, VANILLA EXTRACT), COCOA POWDER (PROCESSED WITH ALKALI), COCONUT OIL, CASSAVA STARCH, VEGETABLE GUMS* (ACACIA, GUAR, CAROB). SALT.
Coconut & Ginger Non Dairy Frozen Dessert, Coconut & Ginger
Serving size 88.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, SOLUBLE CORN FIBER, COCONUT OIL, LESS THAN 2% OF: PEA PROTEIN, COCONUT, GINGER, VEGETABLE GUMS (GUAR, CAROB BEAN), MONOGLYCERIDES, SALT, NATURAL FLAVOR, BACILLUS COAGULANS GBI-30 6086, ANNATTO EXTRACT (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dipped Creamy Chocolat...
Minerals
Coconut & Ginger Non D...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dipped Creamy Chocolate Oat Milk Based Non Dairy Frozen Dessert Bars, Dipped Creamy Chocolate Tags
Coconut & Ginger Non Dairy Frozen Dessert, Coconut & Ginger Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dipped Creamy Chocolate Oat Milk Based Non Dairy Frozen Dessert Bars, Dipped Creamy Chocolate
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Report Data Issues for Coconut & Ginger Non Dairy Frozen Dessert, Coconut & Ginger
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dipped Creamy Chocolate Oat Milk Based Non Dairy Frozen Dessert Bars, Dipped Creamy Chocolate has a BSI of 33.3 while Coconut & Ginger Non Dairy Frozen Dessert, Coconut & Ginger has a BSI of 27.7. Coconut & Ginger Non Dairy Frozen Dessert, Coconut & Ginger has the lower blood sugar impact, making it potentially better for blood glucose management.
Coconut & Ginger Non Dairy Frozen Dessert, Coconut & Ginger appears to be the better choice for diabetics with a lower BSI score of 27.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dipped Creamy Chocolate Oat Milk Based Non Dairy Frozen Dessert Bars, Dipped Creamy Chocolate contains 31.7g of carbohydrates per 100g, while Coconut & Ginger Non Dairy Frozen Dessert, Coconut & Ginger contains 21.6g per 100g. Coconut & Ginger Non Dairy Frozen Dessert, Coconut & Ginger has 10.1g fewer carbs, which may result in less blood sugar impact.
Dipped Creamy Chocolate Oat Milk Based Non Dairy Frozen Dessert Bars, Dipped Creamy Chocolate provides 3.3g of fiber per 100g, compared to 5.7g in Coconut & Ginger Non Dairy Frozen Dessert, Coconut & Ginger. Coconut & Ginger Non Dairy Frozen Dessert, Coconut & Ginger provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.