Which food has less impact on blood sugar?
Two Soft Centred Lava Cakes, Topped With Melted Toblerone, Lava Cakes
Gastonco. LlcChocolate Chunk Deep Dish Cookie, Chocolate Chunk
The Kroger Co.Comparing Key Nutrients
| Nutrient | Two Soft Cen... | Chocolate Ch... |
|---|---|---|
| Carbs | 39.0g | 17.0g |
| Sugars | 35.0g | 10.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 6.0g | 1.0g |
| Fat | 25.0g | 6.0g |
Estimated Blood Sugar Response
Two Soft Centred Lava Cakes, Topped With Melted Toblerone, Lava Cakes vs Chocolate Chunk Deep Dish Cookie, Chocolate Chunk: Significant difference in blood sugar impact. Two Soft Centred Lava Cakes, Topped With Melted Toblerone, Lava Cakes has very high impact (BSI 68.1) compared to Chocolate Chunk Deep Dish Cookie, Chocolate Chunk's high impact (BSI 30.7). Two Soft Centred Lava Cakes, Topped With Melted Toblerone, Lava Cakes contains 22.0g more carbs per serving, Two Soft Centred Lava Cakes, Topped With Melted Toblerone, Lava Cakes provides 2.0g more fiber. Chocolate Chunk Deep Dish Cookie, Chocolate Chunk is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Two Soft Centred Lava Cakes, Topped With Melted Toblerone, Lava Cakes
Chocolate Chunk Deep Dish Cookie, Chocolate Chunk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Two Soft Centred Lava Cakes, Topped With Melted Toblerone, Lava Cakes
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE EGG, SUGAR, TOBLERONE MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, COCOA MASS, HONEY, ALMONDS, EMULSIFIER (SOYA LECITHIN), EGG WHITE, FLAVOURING), MARGARINE (VEGETABLE FAT (PALM, COCO), VEGETABLE OIL (RAPESEED), WATER, EMULSIFIER (MONO-AND DIGLYCERIDS OF FATTY ACIDS), ACIDITY CORRECTOR (CITRIC ACID)), DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA POWDER, EMULSIFIER (SOYA LECITHIN), NATURAL VANILLA FLAVOUR), WHEAT FLOUR, SUNFLOWER OIL, COCOA POWDER.
Chocolate Chunk Deep Dish Cookie, Chocolate Chunk
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR (SUGAR, MOLASSES), SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, SALT), SUGAR, VEGETABLE OIL SHORTENING (PALM OIL, CANOLA OIL, TBHQ), EGGS, BUTTER (PASTEURIZED CREAM, SALT), WHEY, CONTAINS LESS THAN 2% OF WATER, SOYBEAN OIL WITH TBHQ AND CITRIC ACID (ANTIOXIDANTS), SALT, NATURAL AND ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Two Soft Centred Lava ...
Minerals
Chocolate Chunk Deep D...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Two Soft Centred Lava Cakes, Topped With Melted Toblerone, Lava Cakes Tags
Chocolate Chunk Deep Dish Cookie, Chocolate Chunk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Two Soft Centred Lava Cakes, Topped With Melted Toblerone, Lava Cakes
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chocolate Chunk Deep Dish Cookie, Chocolate Chunk
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Two Soft Centred Lava Cakes, Topped With Melted Toblerone, Lava Cakes has a BSI of 68.1 while Chocolate Chunk Deep Dish Cookie, Chocolate Chunk has a BSI of 30.7. Chocolate Chunk Deep Dish Cookie, Chocolate Chunk has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chunk Deep Dish Cookie, Chocolate Chunk appears to be the better choice for diabetics with a lower BSI score of 30.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Two Soft Centred Lava Cakes, Topped With Melted Toblerone, Lava Cakes contains 43.3g of carbohydrates per 100g, while Chocolate Chunk Deep Dish Cookie, Chocolate Chunk contains 60.7g per 100g. Two Soft Centred Lava Cakes, Topped With Melted Toblerone, Lava Cakes has 17.4g fewer carbs, which may result in less blood sugar impact.
Two Soft Centred Lava Cakes, Topped With Melted Toblerone, Lava Cakes provides 3.3g of fiber per 100g, compared to 3.6g in Chocolate Chunk Deep Dish Cookie, Chocolate Chunk. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.