Which food has less impact on blood sugar?
Dr. Praeger's Perfect Sliders, 2 Count, 4.7 Oz
Dr. Praeger's Sensible Foods, Inc.Bake & Serve Parker House Style Yeast Rolls
Sister Schubert's Homemade Rolls, Inc.Comparing Key Nutrients
| Nutrient | Dr. Praeger'... | Bake & Serve... |
|---|---|---|
| Carbs | 36.0g | 20.0g |
| Sugars | 3.0g | 4.0g |
| Fiber | 9.0g | 1.0g |
| Protein | 20.0g | 3.0g |
| Fat | 10.0g | 5.0g |
Estimated Blood Sugar Response
Dr. Praeger's Perfect Sliders, 2 Count, 4.7 Oz vs Bake & Serve Parker House Style Yeast Rolls: Significant difference in blood sugar impact. Dr. Praeger's Perfect Sliders, 2 Count, 4.7 Oz has very high impact (BSI 51.8) compared to Bake & Serve Parker House Style Yeast Rolls's high impact (BSI 36.8). Dr. Praeger's Perfect Sliders, 2 Count, 4.7 Oz contains 16.0g more carbs per serving, Dr. Praeger's Perfect Sliders, 2 Count, 4.7 Oz provides 8.0g more fiber. Bake & Serve Parker House Style Yeast Rolls is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dr. Praeger's Perfect Sliders, 2 Count, 4.7 Oz
Bake & Serve Parker House Style Yeast Rolls
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Dr. Praeger's Perfect Sliders, 2 Count, 4.7 Oz
Serving size 132.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PATTY (WATER, PEA PROTEIN BLEND, SUNFLOWER OIL, BEETS, NATURAL FLAVORS, METHYL CELLULOSE, SWEET POTATO PUREE, BUTTERNUT SQUASH PUREE, CARROT PUREE, FRUIT JUICE [COLOR], OAT FIBER, SEA SALT, ONION POWDER), BUN (WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BEET SUGAR, YEAST, WHEAT GLUTEN, SUNFLOWER OIL, SALT, CULTURED WHEAT FLOUR, ENZYMES, WHEAT FLOUR, ASCORBIC ACID, GUM ACACIA)
Bake & Serve Parker House Style Yeast Rolls
Serving size 41.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, EGGS, SOYBEAN OIL, BUTTER (CREAM, SALT), SALT, HYDROGENATED COTTONSEED OIL, YEAST, MONO AND DI-GLYCERIDES, WHEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dr. Praeger's Perfect ...
Minerals
Bake & Serve Parker Ho...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dr. Praeger's Perfect Sliders, 2 Count, 4.7 Oz Tags
Bake & Serve Parker House Style Yeast Rolls Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dr. Praeger's Perfect Sliders, 2 Count, 4.7 Oz has a BSI of 51.8 while Bake & Serve Parker House Style Yeast Rolls has a BSI of 36.8. Bake & Serve Parker House Style Yeast Rolls has the lower blood sugar impact, making it potentially better for blood glucose management.
Bake & Serve Parker House Style Yeast Rolls appears to be the better choice for diabetics with a lower BSI score of 36.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dr. Praeger's Perfect Sliders, 2 Count, 4.7 Oz contains 27.3g of carbohydrates per 100g, while Bake & Serve Parker House Style Yeast Rolls contains 48.8g per 100g. Dr. Praeger's Perfect Sliders, 2 Count, 4.7 Oz has 21.5g fewer carbs, which may result in less blood sugar impact.
Dr. Praeger's Perfect Sliders, 2 Count, 4.7 Oz provides 6.8g of fiber per 100g, compared to 2.4g in Bake & Serve Parker House Style Yeast Rolls. Dr. Praeger's Perfect Sliders, 2 Count, 4.7 Oz provides 4.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.