Which food has less impact on blood sugar?

Drink, Chocolate

Mott's Llp
BSI Score:
72
✅ Less blood sugar impact

Peach Rose Kombucha, Peach Rose

Bnf Kombucha & Jun
BSI Score:
14
Bnf Kombucha & Jun Branded Other Drinks
Mott's Llp Branded Other Drinks

Comparing Key Nutrients

Nutrient Drink, Choco... Peach Rose K...
Carbs 36.0g 7.0g
Sugars 32.0g 7.0g
Fiber 0.0g 0g
Protein 2.0g 0.0g
Fat 1.5g 0.0g

Estimated Blood Sugar Response

Drink, Chocolate vs Peach Rose Kombucha, Peach Rose: Significant difference in blood sugar impact. Drink, Chocolate has very high impact (BSI 71.9) compared to Peach Rose Kombucha, Peach Rose's low impact (BSI 14.0). Drink, Chocolate contains 29.0g more carbs per serving. Peach Rose Kombucha, Peach Rose is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Drink, Chocolate

Peach Rose Kombucha, Peach Rose

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Drink, Chocolate

Peach Rose Kombuc...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Drink, Chocolate

Serving size 325.0 MLg

Calories 169

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 240.5mg 10%
Total Carbohydrates 36.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 32.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 100.8mg 8%
Iron 0.4mg 2%
Potassium 308.8mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, WHEY (FROM MILK), CONTAINS LESS THAN 2% OF COCOA (ALKALI PROCESS), NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE (FROM MILK), CORN SYRUP SOLIDS, CALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, PALM OIL, GUAR GUM, XANTHAN GUM, MONO AND DIGLYCERIDES, SALT, SPICE, SOY LECITHIN, NIACINAMIDE (VITAMIN B3), SUCRALOSE, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), VITAMIN D3.

Peach Rose Kombucha, Peach Rose

Serving size 237.0 MLTg

Calories 38

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.5mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BNF RAW KOMBUCHA (KOMBUCHA CULTURE**, FLUORIDE-FREE FILTERED WATER), RAW CANE SUGAR*, WHITE TEA*, PEACH JUICE*, APPLE JUICE**, ROSE PETAL EXTRACT*

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Drink, Chocolate

Vitamins

Vitamin A 17% DV
Vitamin D 3% DV
Niacin (B3) 4% DV
Riboflavin (B2) 6% DV

Minerals

Calcium 3% DV
Iron 1% DV
Potassium 3% DV
Phosphorus 3% DV
* % Daily Values based on 2,000 calorie diet

Peach Rose Kombucha, P...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peach Rose Kombucha, Peach Rose Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mott's Llp
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1941079

Report Data Issues for Drink, Chocolate

Brand Bnf Kombucha & Jun
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2643133

Report Data Issues for Peach Rose Kombucha, Peach Rose

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management