Which food has less impact on blood sugar?
Drink, Fruit Punch
Gramic Enterprises Inc.Peach Ginger Cbd Infused Drnk, Peach Ginger
Sellmark CorporationComparing Key Nutrients
| Nutrient | Drink, Fruit... | Peach Ginger... |
|---|---|---|
| Carbs | 14.0g | 7.5g |
| Sugars | 13.0g | 6.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Drink, Fruit Punch vs Peach Ginger Cbd Infused Drnk, Peach Ginger comparison: Drink, Fruit Punch has a moderate blood sugar impact (BSI 28.0) while Peach Ginger Cbd Infused Drnk, Peach Ginger has low impact (BSI 15.0). Drink, Fruit Punch contains 6.5g more carbs per serving. Consider Peach Ginger Cbd Infused Drnk, Peach Ginger for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Drink, Fruit Punch
Peach Ginger Cbd Infused Drnk, Peach Ginger
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Drink, Fruit Punch
Serving size 200.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), MALIC ACID, MODIFIED FOOD STARCH, CORN OIL, ASCORBIC ACID, XANTHAN GUM, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, RED 40, SODIUM HEXAMETAPHOSPHATE, ACESULFAME POTASSIUM.
Peach Ginger Cbd Infused Drnk, Peach Ginger
Serving size 355.0 MLTg
% Daily Value*
* 1.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, PEACH JUICE CONCENTRATE, ERYTHRITOL, PASSION FRUIT JUICE CONCENTRATE, LEMON BALM, NATURAL FLAVORS, GINSENG EXTRACT, L-THEANINE, HEMP DERIVED CBD EXTRACT, CHAMOMILE EXTRACT, CITRIC ACID, STEVIA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Drink, Fruit Punch
Vitamins
Peach Ginger Cbd Infus...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Drink, Fruit Punch Tags
Peach Ginger Cbd Infused Drnk, Peach Ginger Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Drink, Fruit Punch
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Drink, Fruit Punch has a BSI of 28.0 while Peach Ginger Cbd Infused Drnk, Peach Ginger has a BSI of 15.0. Peach Ginger Cbd Infused Drnk, Peach Ginger has the lower blood sugar impact, making it potentially better for blood glucose management.
Peach Ginger Cbd Infused Drnk, Peach Ginger appears to be the better choice for diabetics with a lower BSI score of 15.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Drink, Fruit Punch contains 7.0g of carbohydrates per 100g, while Peach Ginger Cbd Infused Drnk, Peach Ginger contains 2.1g per 100g. Peach Ginger Cbd Infused Drnk, Peach Ginger has 4.9g fewer carbs, which may result in less blood sugar impact.
Drink, Fruit Punch provides 0g of fiber per 100g, compared to 0g in Peach Ginger Cbd Infused Drnk, Peach Ginger. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.