Which food has less impact on blood sugar?
Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz.
Conagra Brands, IncInactive Donuts, Whole Grain, Yeast Raised, Reduced Fat, Fortified, Individually Wrapped
Bake Crafters Food CompanyComparing Key Nutrients
| Nutrient | Duncan Hines... | Inactive D... |
|---|---|---|
| Carbs | 21.0g | 43.0g |
| Sugars | 16.0g | 18.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 0.0g | 5.0g |
| Fat | 0.0g | 10.0g |
Estimated Blood Sugar Response
Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz. vs Inactive Donuts, Whole Grain, Yeast Raised, Reduced Fat, Fortified, Individually Wrapped: Significant difference in blood sugar impact. Inactive Donuts, Whole Grain, Yeast Raised, Reduced Fat, Fortified, Individually Wrapped has extremely high impact (BSI 77.7) compared to Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz.'s high impact (BSI 40.0). Inactive Donuts, Whole Grain, Yeast Raised, Reduced Fat, Fortified, Individually Wrapped contains 22.0g more carbs per serving, Inactive Donuts, Whole Grain, Yeast Raised, Reduced Fat, Fortified, Individually Wrapped provides 2.0g more fiber. Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz. is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz.
Inactive Donuts, Whole Grain, Yeast Raised, Reduced Fat, Fortified, Individually Wrapped
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz.
Serving size 82.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUEBERRIES, WATER, SUGAR, CORN STARCH, CITRIC ACID.
Inactive Donuts, Whole Grain, Yeast Raised, Reduced Fat, Fortified, Individually Wrapped
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE WHOLE WHEAT FLOUR, WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SOY FLOUR, WHEY (MILK), SALT, SOY PROTEIN CONCENTRATE, GUAR GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ASCORBIC ACID, COLORED WITH TURMERIC AND ANNATTO, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), WHEAT FLOUR, GUMS (CELLULOSE, GUAR, XANTHAN), LACTALBUMIN, MAGNESIUM PHOSPHATE, DICALCIUM PHOSPHATE, CALCIUM SULFATE, FERROUS SULFATE, VITAMIN E, NIACINAMIDE, VITAMIN A, PYRIDOXINE, THIAMIN, RIBOFLAVIN, FOLIC ACID, VITAMIN B12, WHEAT GLUTEN, MONO-AND DIGLYCERIDES, ANTIOXIDANTS (TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID), CINNAMON. GLAZE: SUGAR, CORNSTARCH, WATER, PALM OIL, NATURAL FLAVOR, CALCIUM CARBONATE, AGAR, DEXTROSE, VEGETABLE MONOGLYCERIDES, ASCORBIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Duncan Hines Wildernes...
No significant vitamin or mineral data available
Inactive Donuts, Who...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz. Tags
Inactive Donuts, Whole Grain, Yeast Raised, Reduced Fat, Fortified, Individually Wrapped Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz. has a BSI of 40.0 while Inactive Donuts, Whole Grain, Yeast Raised, Reduced Fat, Fortified, Individually Wrapped has a BSI of 77.7. Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz. appears to be the better choice for diabetics with a lower BSI score of 40.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz. contains 25.6g of carbohydrates per 100g, while Inactive Donuts, Whole Grain, Yeast Raised, Reduced Fat, Fortified, Individually Wrapped contains 50.6g per 100g. Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz. has 25.0g fewer carbs, which may result in less blood sugar impact.
Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz. provides 1.2g of fiber per 100g, compared to 3.5g in Inactive Donuts, Whole Grain, Yeast Raised, Reduced Fat, Fortified, Individually Wrapped. Inactive Donuts, Whole Grain, Yeast Raised, Reduced Fat, Fortified, Individually Wrapped provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.