Which food has less impact on blood sugar?
Eckrich, Smok Y Breakfast Sausage, Beef, Beef
The Original Pork Chorizo Breakfast Links
Comparing Key Nutrients
| Nutrient | Eckrich, Smo... | The Original... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 7.0g |
| Fat | 13.0g | 12.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Eckrich, Smok Y Breakfast Sausage, Beef, Beef
The Original Pork Chorizo Breakfast Links
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Eckrich, Smok Y Breakfast Sausage, Beef, Beef
Serving size 47.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORINGS, AUTOLYZED YEAST, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, POTASSIUM AND SODIUM LACTATE, SALT, SODIUM DIACETATE, SODIUM NITRITE, SODIUM PHOSPHATE, VITAMIN C (ASCORBIC ACID).
The Original Pork Chorizo Breakfast Links
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, VINEGAR, SEASONING (SPICES [INCLUDING CHILI PEPPER], DEHEATED MUSTARD, GARLIC, NATURAL FLAVOR & CANOLA OIL), SALT AND PAPRIKA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Eckrich, Smok Y Break...
Minerals
The Original Pork Chor...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Eckrich, Smok Y Breakfast ...
The Original Pork Chorizo B...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Eckrich, Smok Y Breakfast Sausage, Beef, Beef Tags
No tags available for this food
The Original Pork Chorizo Breakfast Links Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Eckrich, Smok Y Breakfast Sausage, Beef, Beef
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for The Original Pork Chorizo Breakfast Links
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Eckrich, Smok Y Breakfast Sausage, Beef, Beef has a BSI of 5.6 while The Original Pork Chorizo Breakfast Links has a BSI of 1.9. The Original Pork Chorizo Breakfast Links has the lower blood sugar impact, making it potentially better for blood glucose management.
The Original Pork Chorizo Breakfast Links appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Eckrich, Smok Y Breakfast Sausage, Beef, Beef contains 6.4g of carbohydrates per 100g, while The Original Pork Chorizo Breakfast Links contains 2.2g per 100g. The Original Pork Chorizo Breakfast Links has 4.2g fewer carbs, which may result in less blood sugar impact.
Eckrich, Smok Y Breakfast Sausage, Beef, Beef provides 0.0g of fiber per 100g, compared to 0.0g in The Original Pork Chorizo Breakfast Links. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bacon, sausages & ribs category to find more alternatives and make additional comparisons.