Which food has less impact on blood sugar?
Elderberry Sangria Yaupon Kombucha, Elderberry Sangria
Greenbelt Craft Beverages, Inc.Firecracker Cold Pressed Juice Shooter
Arden's Garden The Juice Market Inc.Comparing Key Nutrients
| Nutrient | Elderberry S... | Firecracker ... |
|---|---|---|
| Carbs | 13.0g | 4.0g |
| Sugars | 13.0g | 2.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Elderberry Sangria Yaupon Kombucha, Elderberry Sangria vs Firecracker Cold Pressed Juice Shooter: Significant difference in blood sugar impact. Elderberry Sangria Yaupon Kombucha, Elderberry Sangria has moderate impact (BSI 26.0) compared to Firecracker Cold Pressed Juice Shooter's low impact (BSI 8.0). Elderberry Sangria Yaupon Kombucha, Elderberry Sangria contains 9.0g more carbs per serving. Firecracker Cold Pressed Juice Shooter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Elderberry Sangria Yaupon Kombucha, Elderberry Sangria
Firecracker Cold Pressed Juice Shooter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Elderberry Sangria Yaupon Kombucha, Elderberry Sangria
Serving size 473.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAW KOMBUCHA (WATER, KOMBUCHA CULTURE, CANE SUGAR, YAUPON TEA), ROSEHIPS, HIBISCUS FLOWERS, ORANGE PEEL, BLACKBERRY LEAVES, LEMONGRASS, TURMERIC, BILBERRY LEAVES, ELDERBERRIES, DRIED APPLE PIECES, ORANGE OIL, MIXED BERRY FLAVOR, BLUEBERRY NATURAL FLAVOR, BLOOD ORANGE OIL, TURMERIC OIL, ACAI, CINNAMON
Firecracker Cold Pressed Juice Shooter
Serving size 60.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GINGER ROOT, LEMONS, PINEAPPLE JUICE, CAYENNE PEPPER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Elderberry Sangria Yau...
No significant vitamin or mineral data available
Firecracker Cold Press...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Elderberry Sangria Yaupon Kombucha, Elderberry Sangria Tags
Firecracker Cold Pressed Juice Shooter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Elderberry Sangria Yaupon Kombucha, Elderberry Sangria
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Elderberry Sangria Yaupon Kombucha, Elderberry Sangria has a BSI of 26.0 while Firecracker Cold Pressed Juice Shooter has a BSI of 8.0. Firecracker Cold Pressed Juice Shooter has the lower blood sugar impact, making it potentially better for blood glucose management.
Firecracker Cold Pressed Juice Shooter appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Elderberry Sangria Yaupon Kombucha, Elderberry Sangria contains 2.8g of carbohydrates per 100g, while Firecracker Cold Pressed Juice Shooter contains 6.7g per 100g. Elderberry Sangria Yaupon Kombucha, Elderberry Sangria has 3.9g fewer carbs, which may result in less blood sugar impact.
Elderberry Sangria Yaupon Kombucha, Elderberry Sangria provides 0g of fiber per 100g, compared to 0.0g in Firecracker Cold Pressed Juice Shooter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.