Which food has less impact on blood sugar?
Extra Moist Chocolate Cake Mix With Frosting
Kenover Marketing Corp.Stonewall Kitchen, Vanilla Cupcake Mix, Vanilla, Vanilla
Stonewall Kitchen Ltd.Comparing Key Nutrients
| Nutrient | Extra Moist ... | Stonewall Ki... |
|---|---|---|
| Carbs | 43.0g | 47.0g |
| Sugars | 30.0g | 33.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 6.0g | 1.5g |
Estimated Blood Sugar Response
Extra Moist Chocolate Cake Mix With Frosting vs Stonewall Kitchen, Vanilla Cupcake Mix, Vanilla, Vanilla comparison: Stonewall Kitchen, Vanilla Cupcake Mix, Vanilla, Vanilla has a extremely high blood sugar impact (BSI 92.9) while Extra Moist Chocolate Cake Mix With Frosting has extremely high impact (BSI 80.1). Stonewall Kitchen, Vanilla Cupcake Mix, Vanilla, Vanilla contains 4.0g more carbs per serving, Extra Moist Chocolate Cake Mix With Frosting provides 2.0g more fiber. Consider Extra Moist Chocolate Cake Mix With Frosting for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Extra Moist Chocolate Cake Mix With Frosting
Stonewall Kitchen, Vanilla Cupcake Mix, Vanilla, Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Extra Moist Chocolate Cake Mix With Frosting
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CAKE MEAL (GROUND MATZO MADE FROM PASSOVER WHEAT FLOUR AND WATER), PALM OIL, COCOA POWDER, POTATO STARCH, MODIFIED TAPIOCA STARCH, SALT, SODIUM BICARBONATE, GLYCEROL MONOOLEATE, CARRAGEENAN, SORBITAN MONOSTEARATE, POLYSORBATE 60, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, TETRASODIUM PYROPHOSPHATE, MONOCALCIUM PHOSPHATE.
Stonewall Kitchen, Vanilla Cupcake Mix, Vanilla, Vanilla
Serving size 53.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONFECTIONER'S SUGAR(SUCROSE, CORNSTARCH), WHEAT FLOUR, SUGAR, SOUR CREAM POWDER (CREAM SOLIDS, CULTURED NONFAT MILK, CITRIC ACID), TAPIOCA STARCH, NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR (MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVORS), SEA SALT, GUM BLEND(XANTHAN GUM, GUAR GUM, SODIUM ALGINATE), BAKING SODA, VANILLA BEAN, SOY FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Extra Moist Chocolate ...
Minerals
Stonewall Kitchen, Van...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Extra Moist Chocolate Cake Mix With Frosting Tags
Stonewall Kitchen, Vanilla Cupcake Mix, Vanilla, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Extra Moist Chocolate Cake Mix With Frosting has a BSI of 80.1 while Stonewall Kitchen, Vanilla Cupcake Mix, Vanilla, Vanilla has a BSI of 92.9. Extra Moist Chocolate Cake Mix With Frosting has the lower blood sugar impact, making it potentially better for blood glucose management.
Extra Moist Chocolate Cake Mix With Frosting appears to be the better choice for diabetics with a lower BSI score of 80.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Extra Moist Chocolate Cake Mix With Frosting contains 78.2g of carbohydrates per 100g, while Stonewall Kitchen, Vanilla Cupcake Mix, Vanilla, Vanilla contains 88.7g per 100g. Extra Moist Chocolate Cake Mix With Frosting has 10.5g fewer carbs, which may result in less blood sugar impact.
Extra Moist Chocolate Cake Mix With Frosting provides 3.6g of fiber per 100g, compared to 0.0g in Stonewall Kitchen, Vanilla Cupcake Mix, Vanilla, Vanilla. Extra Moist Chocolate Cake Mix With Frosting provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.