Which food has less impact on blood sugar?
Fair Trade Chocolate Flavored Syrup, Chocolate
Bosco Products, Inc.Chocolate Flavored Sugar Free Syrup, Chocolate
Beyond Better Foods, LlcComparing Key Nutrients
| Nutrient | Fair Trade C... | Chocolate Fl... |
|---|---|---|
| Carbs | 13.0g | 13.0g |
| Sugars | 13.0g | 0.0g |
| Fiber | 0.0g | 9.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Fair Trade Chocolate Flavored Syrup, Chocolate vs Chocolate Flavored Sugar Free Syrup, Chocolate: Significant difference in blood sugar impact. Fair Trade Chocolate Flavored Syrup, Chocolate has moderate impact (BSI 26.0) compared to Chocolate Flavored Sugar Free Syrup, Chocolate's low impact (BSI 8.0). Chocolate Flavored Sugar Free Syrup, Chocolate provides 9.0g more fiber. Chocolate Flavored Sugar Free Syrup, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fair Trade Chocolate Flavored Syrup, Chocolate
Chocolate Flavored Sugar Free Syrup, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fair Trade Chocolate Flavored Syrup, Chocolate
Serving size 20.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FAIR TRADE INVERT, WATER, FAIR TRADE COCOA, XANTHAN GUM, CITRIC ACID
Chocolate Flavored Sugar Free Syrup, Chocolate
Serving size 19.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOLUBLE CORN FIBER, ERYTHRITOL, COCOA PROCESSED WITH ALKALI, MONK FRUIT EXTRACT, CITRIC ACID, XANTHAN GUM
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fair Trade Chocolate Flavored Syrup, Chocolate Tags
Chocolate Flavored Sugar Free Syrup, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fair Trade Chocolate Flavored Syrup, Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chocolate Flavored Sugar Free Syrup, Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fair Trade Chocolate Flavored Syrup, Chocolate has a BSI of 26.0 while Chocolate Flavored Sugar Free Syrup, Chocolate has a BSI of 8.0. Chocolate Flavored Sugar Free Syrup, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Flavored Sugar Free Syrup, Chocolate appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fair Trade Chocolate Flavored Syrup, Chocolate contains 65.0g of carbohydrates per 100g, while Chocolate Flavored Sugar Free Syrup, Chocolate contains 68.4g per 100g. Fair Trade Chocolate Flavored Syrup, Chocolate has 3.4g fewer carbs, which may result in less blood sugar impact.
Fair Trade Chocolate Flavored Syrup, Chocolate provides 0.0g of fiber per 100g, compared to 47.4g in Chocolate Flavored Sugar Free Syrup, Chocolate. Chocolate Flavored Sugar Free Syrup, Chocolate provides 47.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.