Which food has less impact on blood sugar?
Fair Trade Chocolate Flavored Syrup, Chocolate
Bosco Products, Inc.Lemon Syrup, Lemon
Grand Prix Trading Corp.Comparing Key Nutrients
| Nutrient | Fair Trade C... | Lemon Syrup,... |
|---|---|---|
| Carbs | 13.0g | 26.0g |
| Sugars | 13.0g | 25.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Fair Trade Chocolate Flavored Syrup, Chocolate vs Lemon Syrup, Lemon: Significant difference in blood sugar impact. Lemon Syrup, Lemon has very high impact (BSI 52.0) compared to Fair Trade Chocolate Flavored Syrup, Chocolate's moderate impact (BSI 26.0). Lemon Syrup, Lemon contains 13.0g more carbs per serving. Fair Trade Chocolate Flavored Syrup, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fair Trade Chocolate Flavored Syrup, Chocolate
Lemon Syrup, Lemon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fair Trade Chocolate Flavored Syrup, Chocolate
Serving size 20.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FAIR TRADE INVERT, WATER, FAIR TRADE COCOA, XANTHAN GUM, CITRIC ACID
Lemon Syrup, Lemon
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, LEMON JUICE, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fair Trade Chocolate F...
No significant vitamin or mineral data available
Lemon Syrup, Lemon
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fair Trade Chocolate Flavored Syrup, Chocolate Tags
Lemon Syrup, Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fair Trade Chocolate Flavored Syrup, Chocolate has a BSI of 26.0 while Lemon Syrup, Lemon has a BSI of 52.0. Fair Trade Chocolate Flavored Syrup, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Fair Trade Chocolate Flavored Syrup, Chocolate appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fair Trade Chocolate Flavored Syrup, Chocolate contains 65.0g of carbohydrates per 100g, while Lemon Syrup, Lemon contains 86.7g per 100g. Fair Trade Chocolate Flavored Syrup, Chocolate has 21.7g fewer carbs, which may result in less blood sugar impact.
Fair Trade Chocolate Flavored Syrup, Chocolate provides 0.0g of fiber per 100g, compared to 0g in Lemon Syrup, Lemon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.