Which food has less impact on blood sugar?
Fairway, Simply Awesome Sandwich Cremes Cookie, Maple, Maple
Fairway Operating Corp.Laughing Giraffe Organics, Goji Maca Snakaroons
Laughing Giraffe Organics LlcComparing Key Nutrients
| Nutrient | Fairway, Sim... | Laughing Gir... |
|---|---|---|
| Carbs | 16.0g | 9.0g |
| Sugars | 9.0g | 7.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 1.0g | 1.0g |
| Fat | 5.0g | 9.0g |
Estimated Blood Sugar Response
Fairway, Simply Awesome Sandwich Cremes Cookie, Maple, Maple vs Laughing Giraffe Organics, Goji Maca Snakaroons: Significant difference in blood sugar impact. Fairway, Simply Awesome Sandwich Cremes Cookie, Maple, Maple has high impact (BSI 30.7) compared to Laughing Giraffe Organics, Goji Maca Snakaroons's low impact (BSI 13.0). Fairway, Simply Awesome Sandwich Cremes Cookie, Maple, Maple contains 7.0g more carbs per serving, Laughing Giraffe Organics, Goji Maca Snakaroons provides 2.0g more fiber. Laughing Giraffe Organics, Goji Maca Snakaroons is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fairway, Simply Awesome Sandwich Cremes Cookie, Maple, Maple
Laughing Giraffe Organics, Goji Maca Snakaroons
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fairway, Simply Awesome Sandwich Cremes Cookie, Maple, Maple
Serving size 23.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, PALM OIL, INVERT SYRUP, NATURAL FLAVOR, SEA SALT, MAPLE SYRUP, BAKING SODA, AMMONIUM BICARBONATE, SOY LECITHIN.
Laughing Giraffe Organics, Goji Maca Snakaroons
Serving size 22.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC UNSWEETENED COCONUT, ORGANIC AGAVE NECTAR, ORGANIC ALMONDS, ORGANIC EXTRA VIRGIN COCONUT OIL, ORGANIC VANILLA EXTRACT (GLUTEN FREE), ORGANIC CACAO, ORGANIC GOJI BERRIES, ORGANIC MACA, HIMALAYAN PINK SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fairway, Simply Awesom...
Minerals
Laughing Giraffe Organ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fairway, Simply Awesome Sandwich Cremes Cookie, Maple, Maple Tags
Laughing Giraffe Organics, Goji Maca Snakaroons Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fairway, Simply Awesome Sandwich Cremes Cookie, Maple, Maple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fairway, Simply Awesome Sandwich Cremes Cookie, Maple, Maple has a BSI of 30.7 while Laughing Giraffe Organics, Goji Maca Snakaroons has a BSI of 13.0. Laughing Giraffe Organics, Goji Maca Snakaroons has the lower blood sugar impact, making it potentially better for blood glucose management.
Laughing Giraffe Organics, Goji Maca Snakaroons appears to be the better choice for diabetics with a lower BSI score of 13.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fairway, Simply Awesome Sandwich Cremes Cookie, Maple, Maple contains 69.6g of carbohydrates per 100g, while Laughing Giraffe Organics, Goji Maca Snakaroons contains 40.9g per 100g. Laughing Giraffe Organics, Goji Maca Snakaroons has 28.7g fewer carbs, which may result in less blood sugar impact.
Fairway, Simply Awesome Sandwich Cremes Cookie, Maple, Maple provides 0.0g of fiber per 100g, compared to 9.1g in Laughing Giraffe Organics, Goji Maca Snakaroons. Laughing Giraffe Organics, Goji Maca Snakaroons provides 9.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.