Farmer's Recipe Made With Egg Whites, Natural Mozzarella & Cheddar Cheese, Bacon, Spinach & Caramelized Onions Egg White Omelet, Farmer's Recipe
The Hillshire Brands CompanyReady Bake Breakfast Cheesy Hash Browns, Sausage & Eggs
Heinz Frozen Food CompanyComparing Key Nutrients
| Nutrient | Farmer's Rec... | Ready Bake B... |
|---|---|---|
| Carbs | 3.0g | 20.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 14.0g | 16.0g |
| Fat | 12.0g | 22.0g |
Estimated Blood Sugar Response
Farmer's Recipe Made With Egg Whites, Natural Mozzarella & Cheddar Cheese, Bacon, Spinach & Caramelized Onions Egg White Omelet, Farmer's Recipe vs Ready Bake Breakfast Cheesy Hash Browns, Sausage & Eggs: Significant difference in blood sugar impact. Ready Bake Breakfast Cheesy Hash Browns, Sausage & Eggs has high impact (BSI 34.9) compared to Farmer's Recipe Made With Egg Whites, Natural Mozzarella & Cheddar Cheese, Bacon, Spinach & Caramelized Onions Egg White Omelet, Farmer's Recipe's low impact (BSI 5.7). Ready Bake Breakfast Cheesy Hash Browns, Sausage & Eggs contains 17.0g more carbs per serving, Ready Bake Breakfast Cheesy Hash Browns, Sausage & Eggs provides 2.0g more fiber. Farmer's Recipe Made With Egg Whites, Natural Mozzarella & Cheddar Cheese, Bacon, Spinach & Caramelized Onions Egg White Omelet, Farmer's Recipe is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Farmer's Recipe Made With Egg Whites, Natural Mozzarella & Cheddar Cheese, Bacon, Spinach & Caramelized Onions Egg White Omelet, Farmer's Recipe
Ready Bake Breakfast Cheesy Hash Browns, Sausage & Eggs
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Farmer's Recipe Made With Egg Whites, Natural Mozzarella & Cheddar Cheese, Bacon, Spinach & Caramelized Onions Egg White Omelet, Farmer's Recipe
Serving size 102.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGG WHITES, MILD CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], FULLY COOKED BACON (CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), SPINACH, SOYBEAN OIL, CARAMELIZED YELLOW ONION, MODIFIED CORN STARCH, SALT, CARRAGEENAN, NATURAL BUTTER TYPE FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, LIPOLYZED BUTTER OIL, BUTTER OIL, FLAVORS, SOYBEAN OIL, AND ANNATTO EXTRACT)
Ready Bake Breakfast Cheesy Hash Browns, Sausage & Eggs
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE SAUCE (WATER, PASTEURIZED PROCESS WHITE CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT], LIGHT SOUR CREAM [CULTURED SKIM MILK AND CREAM, MODIFIED CORN STARCH, GELATIN, DISODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM], ONION, MILK, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CHEDDAR CHEESE [MILK, SALT, ENZYMES, CHEESE CULTURE], BUTTER [CREAM, SALT], CREAM, SODIUM PHOSPHATES, SALT, CHICKEN MEAT [INCLUDING CHICKEN JUICES], SPICES, NATURAL FLAVORS, XANTHAN GUM, ONION POWDER, CARROT POWDER, TURMERIC, ANNATTO EXTRACT), SHREDDED HASH BROWN POTATOES, SCRAMBLED EGG PRODUCT (WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED CORNSTARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [CORN MALTODEXTRIN, BUTTER FLAVOR, ANNATTO (COLOR), TUMERIC], WHITE PEPPER), COOKED PORK SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, CARAMEL COLOR), SHREDDED CHEESE BLEND (SHARP CHEDDAR CHEESE [CULTURED MILK, CREAM, SALT, ENZYMES, ANNATTO (COLOR)], SHREDDED PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CHEESE CULTURE, ENZYMES]), BREAD CRUMB TOPPING (BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], SOYBEAN OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Farmer's Recipe Made W...
Minerals
Ready Bake Breakfast C...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Farmer's Recipe Made With Egg Whites, Natural Mozzarella & Cheddar Cheese, Bacon, Spinach & Caramelized Onions Egg White Omelet, Farmer's Recipe Tags
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Ready Bake Breakfast Cheesy Hash Browns, Sausage & Eggs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Farmer's Recipe Made With Egg Whites, Natural Mozzarella & Cheddar Cheese, Bacon, Spinach & Caramelized Onions Egg White Omelet, Farmer's Recipe has a BSI of 5.7 while Ready Bake Breakfast Cheesy Hash Browns, Sausage & Eggs has a BSI of 34.9. Farmer's Recipe Made With Egg Whites, Natural Mozzarella & Cheddar Cheese, Bacon, Spinach & Caramelized Onions Egg White Omelet, Farmer's Recipe has the lower blood sugar impact, making it potentially better for blood glucose management.
Farmer's Recipe Made With Egg Whites, Natural Mozzarella & Cheddar Cheese, Bacon, Spinach & Caramelized Onions Egg White Omelet, Farmer's Recipe appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Farmer's Recipe Made With Egg Whites, Natural Mozzarella & Cheddar Cheese, Bacon, Spinach & Caramelized Onions Egg White Omelet, Farmer's Recipe contains 2.9g of carbohydrates per 100g, while Ready Bake Breakfast Cheesy Hash Browns, Sausage & Eggs contains 10.1g per 100g. Farmer's Recipe Made With Egg Whites, Natural Mozzarella & Cheddar Cheese, Bacon, Spinach & Caramelized Onions Egg White Omelet, Farmer's Recipe has 7.2g fewer carbs, which may result in less blood sugar impact.
Farmer's Recipe Made With Egg Whites, Natural Mozzarella & Cheddar Cheese, Bacon, Spinach & Caramelized Onions Egg White Omelet, Farmer's Recipe provides 0.0g of fiber per 100g, compared to 1.0g in Ready Bake Breakfast Cheesy Hash Browns, Sausage & Eggs. Ready Bake Breakfast Cheesy Hash Browns, Sausage & Eggs provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.