Which food has less impact on blood sugar?
Farmhouse Chowder
Nantucket Tea Traders IncPremium Lenticchie Sicilian Lentil Soup
Vigo Importing CompanyComparing Key Nutrients
| Nutrient | Farmhouse Ch... | Premium Lent... |
|---|---|---|
| Carbs | 29.0g | 27.0g |
| Sugars | 5.0g | 5.0g |
| Fiber | 7.0g | 5.0g |
| Protein | 8.0g | 8.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Compare Farmhouse Chowder vs Premium Lenticchie Sicilian Lentil Soup: Both have similar blood sugar impact with BSI scores of 42.2 and 42.3 respectively. Farmhouse Chowder contains 2.0g more carbs per serving, Farmhouse Chowder provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Farmhouse Chowder
Premium Lenticchie Sicilian Lentil Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Farmhouse Chowder
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IMPORTED RED LENTILS, PARBOILED LONG GRAIN BROWN RICE, YELLOW & GREEN SPLIT PEAS, BROWN SUGAR, ONION, PUMPKIN, CARROTS, CELERY, CORN, RED & GREEN BELL PEPPERS, GARLIC, MUSTARD, PAPRIKA, THYME, BAY LEAF
Premium Lenticchie Sicilian Lentil Soup
Serving size 42.0 GRMg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEHYDRATED LENTIL BEANS, PASTA (DURUM WHEAT SEMOLINA (NIACIN, FOLIC ACID, FERROUS SULPHATE, RIBOFLAVIN, THIAMINE MONONITRATE)), DEHYDRATED VEGETABLES (ONION, CARROTS, TOMATO, CELERY, PARSLEY), SALT, SUGAR, MALTODEXTRIN (FROM CORN), CONTAINS 2% OR LESS OF: CORN MEAL, MONOSODIUM GLUTAMATE, SPICES, HYDROLYZED CORN PROTEIN, DEHYDRATED CHICKEN, GARLIC, MODIFIED CORN STARCH, CARMEL COLOR, TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM ALUMINOSILICATE (ANTI-CAKING AGENT), CELERY EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Farmhouse Chowder
Vitamins
Minerals
Premium Lenticchie Sic...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Farmhouse Chowder Tags
Premium Lenticchie Sicilian Lentil Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Farmhouse Chowder has a BSI of 42.2 while Premium Lenticchie Sicilian Lentil Soup has a BSI of 42.3. Farmhouse Chowder has the lower blood sugar impact, making it potentially better for blood glucose management.
Farmhouse Chowder appears to be the better choice for diabetics with a lower BSI score of 42.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Farmhouse Chowder contains 67.4g of carbohydrates per 100g, while Premium Lenticchie Sicilian Lentil Soup contains 64.3g per 100g. Premium Lenticchie Sicilian Lentil Soup has 3.2g fewer carbs, which may result in less blood sugar impact.
Farmhouse Chowder provides 16.3g of fiber per 100g, compared to 11.9g in Premium Lenticchie Sicilian Lentil Soup. Farmhouse Chowder provides 4.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.