Feta Cheese & Olive Medley Marinated Salad, Feta Cheese Olive Medley has less impact on blood sugar than Asian Chop Salad Shaker
Feta Cheese & Olive Medley Marinated Salad, Feta Cheese Olive Medley
Asian Chop Salad Shaker
Feta Cheese & Olive Medley Marinated Salad, Feta Cheese Olive Medley
Asian Chop Salad Shaker
Comparing Key Nutrients
| Nutrient | Feta Cheese ... | Asian Chop S... |
|---|---|---|
| Carbs | 3.0g | 34.0g |
| Sugars | 0.0g | 13.5g |
| Fiber | 0.0g | 7.1g |
| Protein | 3.0g | 10.0g |
| Fat | 23.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Feta Cheese & Olive Medley Marinated Salad, Feta Cheese Olive Medley
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FETA CHEESE (PASTEURIZED MILK, SEA SALT, CALCIUM CHLORIDE, BACTERIAL CULTURES, COLORFD&C BLUE #1, ENZYMES, CANOLA OIL, GREEN OLIVES (WATER, SALT, CITRIC ACID, LACTIC ACID, ASCORBIC ACID), KALAMATA OLIVES (WATER, SALT, VINEGAR, OLIVE OIL), KALAMATA STYLE OLIVES (WATER, SALT, CITRIC ACID), FRESH GARLIC, FRESH PARSLEY, DRY SPICES.
Asian Chop Salad Shaker
Serving size 263.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARROT, RED PEPPER, BROWN RICE, EDAMAME, WATER CHESTNUTS, SESAME ASIAN DRESSING [MANGO CHILI SAUCE(MANGO, WATER, SUGAR, RICE VINEGAR, YELLOW CHILI, MODIFIED STARCH, SALT, GINGER), SEASONED RICE VINEGAR, SUGAR, SESAME OIL, SESAME SEEDS, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), SALT], RED CABBAGE, SUGAR SNAP PEAS, WILD RICE, GREEN ONION, ALMOND.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Feta Cheese & Olive Me...
Minerals
Asian Chop Salad Shaker
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Feta Cheese & Olive Medley ...
Asian Chop Salad Shaker
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Feta Cheese & Olive Medley Marinated Salad, Feta Cheese Olive Medley Tags
Asian Chop Salad Shaker Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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