Fiber One, Chewy Bars, Chocolate Peanut Butter, Chocolate Peanut Butter has less impact on blood sugar than Satisfy Protein & Fiber Bar, White Chocolate Pretzels
Fiber One, Chewy Bars, Chocolate Peanut Butter, Chocolate Peanut Butter
Satisfy Protein & Fiber Bar, White Chocolate Pretzels
Fiber One, Chewy Bars, Chocolate Peanut Butter, Chocolate Peanut Butter
Satisfy Protein & Fiber Bar, White Chocolate Pretzels
Comparing Key Nutrients
| Nutrient | Fiber One, C... | Satisfy Prot... |
|---|---|---|
| Carbs | 17.0g | 25.0g |
| Sugars | 5.0g | 15.0g |
| Fiber | 5.0g | 4.0g |
| Protein | 1.0g | 10.0g |
| Fat | 2.5g | 5.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fiber One, Chewy Bars, Chocolate Peanut Butter, Chocolate Peanut Butter
Serving size 23.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICORY ROOT EXTRACT, RICE FLOUR, SUGAR, WHOLE GRAIN OATS, HIGH MALTOSE CORN SYRUP, MILK CHOCOLATE CHUNKS (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, MILK FAT, SALT, NATURAL FLAVOR), PALM KERNEL OIL, PUFFED WHEAT, HONEY, VEGETABLE GLYCERIN, ROASTED PEANUTS, CANOLA OIL, COCOA, MALTODEXTRIN, PEANUT BUTTER (PEANUTS, SALT), WHEY, SOY LECITHIN, PARTIALLY DEFATTED PEANUT FLOUR, SALT, BARLEY MALT EXTRACT, NATURAL FLAVOR, CELLULOSE GUM, FRUCTOSE, COLOR (YELLOW 5 & 6 LAKE, RED 40 LAKE, BLUE 1 LAKE AND OTHER COLOR ADDED), NONFAT MILK, BAKING SODA, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.
Satisfy Protein & Fiber Bar, White Chocolate Pretzels
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SUGAR, CORN SYRUP, PALM KERNEL AND PALM OIL, WHITE CHIPS (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, SALT), PRETZEL PIECES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL, YEAST), CHICORY ROOT EXTRACT (INULIN), POLYDEXTROSE, FRUCTOSE, NONFAT DRY MILK, TRICALCIUM PHOSPHATE, BUTTER (CREAM, SALT), DRY WHOLE MILK, SALT, COCOA BUTTER, SOY LECITHIN, VITAMIN AND MINERAL BLEND (ASCORBIC ACID, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, TRICALCIUM PHOSPHATE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, BIOTIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, POTASSIUM IODIDE, FOLIC ACID, CYANOCOBALAMIN), NATURAL FLAVORS, WHEY, DISODIUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fiber One, Chewy Bars,...
No significant vitamin or mineral data available
Satisfy Protein & Fibe...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fiber One, Chewy Bars, Choc...
Satisfy Protein & Fiber Bar...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fiber One, Chewy Bars, Chocolate Peanut Butter, Chocolate Peanut Butter Tags
Satisfy Protein & Fiber Bar, White Chocolate Pretzels Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Satisfy Protein & Fiber Bar, White Chocolate Pretzels
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