Which food has less impact on blood sugar?
Flake Style Crab Flavored Seafood, Flake Style
Aquamar, Inc.Ultimate Sushi Leg Style Imitation King Crabmeat, Ultimate Sushi Leg Style
Trident Seafoods Corp.Comparing Key Nutrients
| Nutrient | Flake Style ... | Ultimate Sus... |
|---|---|---|
| Carbs | 22.0g | 10.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 8.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Flake Style Crab Flavored Seafood, Flake Style vs Ultimate Sushi Leg Style Imitation King Crabmeat, Ultimate Sushi Leg Style: Significant difference in blood sugar impact. Flake Style Crab Flavored Seafood, Flake Style has high impact (BSI 43.4) compared to Ultimate Sushi Leg Style Imitation King Crabmeat, Ultimate Sushi Leg Style's moderate impact (BSI 23.1). Flake Style Crab Flavored Seafood, Flake Style contains 10.2g more carbs per serving. Ultimate Sushi Leg Style Imitation King Crabmeat, Ultimate Sushi Leg Style is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Flake Style Crab Flavored Seafood, Flake Style
Ultimate Sushi Leg Style Imitation King Crabmeat, Ultimate Sushi Leg Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Flake Style Crab Flavored Seafood, Flake Style
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH PROTEIN (ALASKA POLLOCK AND/OR WHITING), WATER, WHEAT STARCH, EGG WHITES, TAPIOCA STARCH, SUGAR, SORBITOL, WHEAT FLOUR, MIRIN (CORN SYRUP, FERMENTED RICE EXTRACT, WATER, SALT), SALT. CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS (HYDROLYZED SOY PROTEIN, CRAB EXTRACT), SOYBEAN OIL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE COLOR.
Ultimate Sushi Leg Style Imitation King Crabmeat, Ultimate Sushi Leg Style
Serving size 85.0 MGg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK, WATER, SUGAR, SORBITOL, WHEAT STARCH, CORN STARCH, 2% OR LESS OF THE FOLLOWING: SNOW CRABMEAT, NATURAL AND ARTIFICIAL CRAB FLAVORS (CONTAINS MALTODEXTRIN), SALT, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), MONOSODIUM GLUTAMATE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, LYCOPENE, PAPRIKA OLEORESIN, SOY LECITHIN, COLOR ADDED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Flake Style Crab Flavo...
Minerals
Ultimate Sushi Leg Sty...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Flake Style Crab Flavored Seafood, Flake Style Tags
Ultimate Sushi Leg Style Imitation King Crabmeat, Ultimate Sushi Leg Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Flake Style Crab Flavored Seafood, Flake Style
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Report Data Issues for Ultimate Sushi Leg Style Imitation King Crabmeat, Ultimate Sushi Leg Style
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Flake Style Crab Flavored Seafood, Flake Style has a BSI of 43.4 while Ultimate Sushi Leg Style Imitation King Crabmeat, Ultimate Sushi Leg Style has a BSI of 23.1. Ultimate Sushi Leg Style Imitation King Crabmeat, Ultimate Sushi Leg Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Ultimate Sushi Leg Style Imitation King Crabmeat, Ultimate Sushi Leg Style appears to be the better choice for diabetics with a lower BSI score of 23.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Flake Style Crab Flavored Seafood, Flake Style contains 25.9g of carbohydrates per 100g, while Ultimate Sushi Leg Style Imitation King Crabmeat, Ultimate Sushi Leg Style contains 11.8g per 100g. Ultimate Sushi Leg Style Imitation King Crabmeat, Ultimate Sushi Leg Style has 14.1g fewer carbs, which may result in less blood sugar impact.
Flake Style Crab Flavored Seafood, Flake Style provides 0.0g of fiber per 100g, compared to 0.0g in Ultimate Sushi Leg Style Imitation King Crabmeat, Ultimate Sushi Leg Style. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.