Which food has less impact on blood sugar?
Flavoring Syrup, Salted Caramel
R. Torre & Co.Inc.All In One Super Syrup, Pineapple
Smart & Final Iris CorporationComparing Key Nutrients
| Nutrient | Flavoring Sy... | All In One S... |
|---|---|---|
| Carbs | 25.0g | 16.0g |
| Sugars | 24.0g | 16.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Flavoring Syrup, Salted Caramel vs All In One Super Syrup, Pineapple: Significant difference in blood sugar impact. Flavoring Syrup, Salted Caramel has very high impact (BSI 50.0) compared to All In One Super Syrup, Pineapple's high impact (BSI 32.0). Flavoring Syrup, Salted Caramel contains 9.0g more carbs per serving. All In One Super Syrup, Pineapple is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Flavoring Syrup, Salted Caramel
All In One Super Syrup, Pineapple
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Flavoring Syrup, Salted Caramel
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE CANE SUGAR, WATER, NATURAL FLAVORS, SALT, CITRIC ACID, SODIUM BENZOATE (TO PRESERVE FRESHNESS), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CARAMEL COLOR.
All In One Super Syrup, Pineapple
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, WATER, LESS THAN 2% OF: CITRIC ACID, GLYCERYL ABIETATE, SODIUM BENZOATE (AS PRESERVATIVE), PROPYLENE GLYCOL, FD&C YELLOW #5, CARAMEL COLOR, TRAGACANTH GUM, ARTIFICIAL FLAVORS.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Flavoring Syrup, Salted Caramel Tags
All In One Super Syrup, Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Flavoring Syrup, Salted Caramel has a BSI of 50.0 while All In One Super Syrup, Pineapple has a BSI of 32.0. All In One Super Syrup, Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
All In One Super Syrup, Pineapple appears to be the better choice for diabetics with a lower BSI score of 32.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Flavoring Syrup, Salted Caramel contains 83.3g of carbohydrates per 100g, while All In One Super Syrup, Pineapple contains 53.3g per 100g. All In One Super Syrup, Pineapple has 30.0g fewer carbs, which may result in less blood sugar impact.
Flavoring Syrup, Salted Caramel provides 0g of fiber per 100g, compared to 0g in All In One Super Syrup, Pineapple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.