Which food has less impact on blood sugar?
Foco, Coconut Water, Pomegranate
Thai Agri Foods Co., Ltd.Aloe Vera Drink With Pulp, Original
Increase Beverage International, Inc.Comparing Key Nutrients
| Nutrient | Foco, Coconu... | Aloe Vera Dr... |
|---|---|---|
| Carbs | 17.0g | 13.0g |
| Sugars | 17.0g | 12.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Foco, Coconut Water, Pomegranate vs Aloe Vera Drink With Pulp, Original comparison: Foco, Coconut Water, Pomegranate has a high blood sugar impact (BSI 34.0) while Aloe Vera Drink With Pulp, Original has moderate impact (BSI 26.0). Foco, Coconut Water, Pomegranate contains 4.0g more carbs per serving. Consider Aloe Vera Drink With Pulp, Original for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Foco, Coconut Water, Pomegranate
Aloe Vera Drink With Pulp, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Foco, Coconut Water, Pomegranate
Serving size 330.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% NATURAL COCONUT WATER, POMEGRANATE JUICE, VITAMIN C.
Aloe Vera Drink With Pulp, Original
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ALOE VERA PULP AND ALOE VERA JUICE, SUGARS, CITRIC ACID, CALCIUM LACTATE, VITAMIN C, ARTIFICIAL GRAPE FLAVOR, GELLAN GUM, SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Foco, Coconut Water, P...
Vitamins
Minerals
Aloe Vera Drink With P...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Foco, Coconut Water, Pomegranate Tags
Aloe Vera Drink With Pulp, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Foco, Coconut Water, Pomegranate
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Report Data Issues for Aloe Vera Drink With Pulp, Original
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Foco, Coconut Water, Pomegranate has a BSI of 34.0 while Aloe Vera Drink With Pulp, Original has a BSI of 26.0. Aloe Vera Drink With Pulp, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Aloe Vera Drink With Pulp, Original appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Foco, Coconut Water, Pomegranate contains 5.2g of carbohydrates per 100g, while Aloe Vera Drink With Pulp, Original contains 5.4g per 100g. Both foods have similar carbohydrate content.
Foco, Coconut Water, Pomegranate provides 0.0g of fiber per 100g, compared to 0.0g in Aloe Vera Drink With Pulp, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the plant based water category to find more alternatives and make additional comparisons.