Which food has less impact on blood sugar?
French Style Cheesecake Mousse Dessert With Graham Cracker Crumb & Whipped Topping, French Style Cheesecake
Rich Products CorporationWildflower Raw Honey, Wildflower
United Natural Foods, Inc.Comparing Key Nutrients
| Nutrient | French Style... | Wildflower R... |
|---|---|---|
| Carbs | 23.0g | 17.0g |
| Sugars | 17.0g | 17.0g |
| Fiber | 0.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 16.0g | 0.0g |
Estimated Blood Sugar Response
French Style Cheesecake Mousse Dessert With Graham Cracker Crumb & Whipped Topping, French Style Cheesecake vs Wildflower Raw Honey, Wildflower comparison: French Style Cheesecake Mousse Dessert With Graham Cracker Crumb & Whipped Topping, French Style Cheesecake has a high blood sugar impact (BSI 44.2) while Wildflower Raw Honey, Wildflower has high impact (BSI 34.0). French Style Cheesecake Mousse Dessert With Graham Cracker Crumb & Whipped Topping, French Style Cheesecake contains 6.0g more carbs per serving. Consider Wildflower Raw Honey, Wildflower for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
French Style Cheesecake Mousse Dessert With Graham Cracker Crumb & Whipped Topping, French Style Cheesecake
Wildflower Raw Honey, Wildflower
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
French Style Cheesecake Mousse Dessert With Graham Cracker Crumb & Whipped Topping, French Style Cheesecake
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), SUGAR, WATER, SOUR CREAM (CREAM, MICROBIAL RENNET), HIGH FRUCTOSE CORN SYRUP, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED COCONUT OIL, HYDROGENATED PALM KERNEL OIL, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, COLORED WITH [ANNATTO], TO PRESERVE FRESHNESS [CALCIUM DISODIUM EDTA], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), CONTAINS LESS THAN 2% OF THE FOLLOWING: GRAHAM FLOUR, PALM OIL, CORN SYRUP, BROWN SUGAR, HONEY, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORNSTARCH, SODIUM CASEINATE, CELLULOSE GEL, SALT, SORBITAN MONOSTEARATE, POLYSORBATE 60, CARBOHYDRATE GUM, BAKING SODA, MONOGLYCERIDES, CELLULOSE GUM, POLYGLYCERATE 60 (ETHOXYLATED MONO AND DIGLYCERIDES), GUAR GUM, POLYSORBATE 80, CITRIC ACID, ARTIFICIAL COLORS (YELLOW 5, RED 40, YELLOW 6), COLORED WITH BETA CAROTENE.
Wildflower Raw Honey, Wildflower
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC HONEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
French Style Cheesecak...
Minerals
Wildflower Raw Honey, ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
French Style Cheesecake Mousse Dessert With Graham Cracker Crumb & Whipped Topping, French Style Cheesecake Tags
Wildflower Raw Honey, Wildflower Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: French Style Cheesecake Mousse Dessert With Graham Cracker Crumb & Whipped Topping, French Style Cheesecake has a BSI of 44.2 while Wildflower Raw Honey, Wildflower has a BSI of 34.0. Wildflower Raw Honey, Wildflower has the lower blood sugar impact, making it potentially better for blood glucose management.
Wildflower Raw Honey, Wildflower appears to be the better choice for diabetics with a lower BSI score of 34.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
French Style Cheesecake Mousse Dessert With Graham Cracker Crumb & Whipped Topping, French Style Cheesecake contains 32.9g of carbohydrates per 100g, while Wildflower Raw Honey, Wildflower contains 81.0g per 100g. French Style Cheesecake Mousse Dessert With Graham Cracker Crumb & Whipped Topping, French Style Cheesecake has 48.1g fewer carbs, which may result in less blood sugar impact.
French Style Cheesecake Mousse Dessert With Graham Cracker Crumb & Whipped Topping, French Style Cheesecake provides 0.0g of fiber per 100g, compared to 0g in Wildflower Raw Honey, Wildflower. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.