Which food has less impact on blood sugar?
Rich Products Corp., 8"" Floral Single Layer Yellow Cake With Chocolate Whipped Icing
Rich Products CorporationCream Cheese Pound Cake, Cream Cheese
Hostess Brands, LlcComparing Key Nutrients
| Nutrient | Rich Product... | Cream Cheese... |
|---|---|---|
| Carbs | 34.0g | 46.0g |
| Sugars | 24.0g | 25.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 4.0g |
| Fat | 11.0g | 19.0g |
Estimated Blood Sugar Response
Rich Products Corp., 8"" Floral Single Layer Yellow Cake With Chocolate Whipped Icing vs Cream Cheese Pound Cake, Cream Cheese: Significant difference in blood sugar impact. Cream Cheese Pound Cake, Cream Cheese has extremely high impact (BSI 88.6) compared to Rich Products Corp., 8"" Floral Single Layer Yellow Cake With Chocolate Whipped Icing's very high impact (BSI 64.1). Cream Cheese Pound Cake, Cream Cheese contains 12.0g more carbs per serving, Rich Products Corp., 8"" Floral Single Layer Yellow Cake With Chocolate Whipped Icing provides 1.0g more fiber. Rich Products Corp., 8"" Floral Single Layer Yellow Cake With Chocolate Whipped Icing is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rich Products Corp., 8"" Floral Single Layer Yellow Cake With Chocolate Whipped Icing
Cream Cheese Pound Cake, Cream Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rich Products Corp., 8"" Floral Single Layer Yellow Cake With Chocolate Whipped Icing
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, HIGH FRUCTOSE CORN SYRUP, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG WHITES, HYDROGENATED PALM KERNEL OIL, SOYBEAN OIL, EGGS, CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA ALKALI PROCESSED, PARTIALLY HYDROGENATED PALM KERNEL OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SODIUM CASEINATE (A MILK DERIVATIVE), DEXTROSE, WHEAT STARCH, MODIFIED TAPIOCA STARCH, SALT, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, WHEY (A MILK DERIVATIVE), MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK INGREDIENTS), POLYSORBATE 60, CARBOHYDRATE GUM, MODIFIED CORNSTARCH, SOY LECITHIN, GUAR GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, SOY PROTEIN CONCENTRATE, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), POLYGLYCEROL ESTERS OF FATTY ACIDS, CORN SYRUP SOLIDS, ARTIFICIAL COLORS (YELLOW 5, YELLOW 5 LAKE, BLUE 1), PARTIALLY HYDROGENATED SOYBEAN OIL.
Cream Cheese Pound Cake, Cream Cheese
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, WATER, SOYBEAN OIL, PALM OIL, MODIFIED FOOD STARCH, MALTODEXTRIN, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), CORN STARCH, WHEY, SALT, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONO AND DIGLYCERIDES, WHEAT GLUTEN, SOY LECITHIN, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (TO RETAIN FRESHNESS), PROPYLENE GLYCOL (TO RETAIN FRESHNESS), NATURAL FLAVOR, SODIUM BENZOATE (TO RETAIN FRESHNESS), ACACIA GUM, COCONUT OIL, BETA CAROTENE [COLOR].
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rich Products Corp., 8...
Minerals
Cream Cheese Pound Cak...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rich Products Corp., 8"" Floral Single Layer Yellow Cake With Chocolate Whipped Icing Tags
Cream Cheese Pound Cake, Cream Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rich Products Corp., 8"" Floral Single Layer Yellow Cake With Chocolate Whipped Icing has a BSI of 64.1 while Cream Cheese Pound Cake, Cream Cheese has a BSI of 88.6. Rich Products Corp., 8"" Floral Single Layer Yellow Cake With Chocolate Whipped Icing has the lower blood sugar impact, making it potentially better for blood glucose management.
Rich Products Corp., 8"" Floral Single Layer Yellow Cake With Chocolate Whipped Icing appears to be the better choice for diabetics with a lower BSI score of 64.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rich Products Corp., 8"" Floral Single Layer Yellow Cake With Chocolate Whipped Icing contains 48.6g of carbohydrates per 100g, while Cream Cheese Pound Cake, Cream Cheese contains 46.5g per 100g. Cream Cheese Pound Cake, Cream Cheese has 2.1g fewer carbs, which may result in less blood sugar impact.
Rich Products Corp., 8"" Floral Single Layer Yellow Cake With Chocolate Whipped Icing provides 1.4g of fiber per 100g, compared to 0.0g in Cream Cheese Pound Cake, Cream Cheese. Rich Products Corp., 8"" Floral Single Layer Yellow Cake With Chocolate Whipped Icing provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.