Which food has less impact on blood sugar?
French Style Classic Dinner Rolls
Roundy'sButtermilk Biscuits
The Kroger Co.Comparing Key Nutrients
| Nutrient | French Style... | Buttermilk B... |
|---|---|---|
| Carbs | 23.0g | 22.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 4.0g | 3.0g |
| Fat | 1.0g | 9.0g |
Estimated Blood Sugar Response
Compare French Style Classic Dinner Rolls vs Buttermilk Biscuits: Both have similar blood sugar impact with BSI scores of 43.1 and 42.6 respectively. French Style Classic Dinner Rolls provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
French Style Classic Dinner Rolls
Buttermilk Biscuits
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
French Style Classic Dinner Rolls
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SALT, PALM OIL, YEAST, DEXTROSE, MALTED BARLEY FLOUR, CALCIUM STEAROYL LACTYLATE, MALT POWDER (DRIED CORN SYRUP, BARLEY MALT EXTRACT), DATEM, SOYBEAN OIL, POTASSIUM IODATE, ASCORBIC ACID, ENZYMES, AZODICARBONAMIDE, L-CYSTEINE, SOUR DOUGH CULTURES.
Buttermilk Biscuits
Serving size 59.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), BUTTERMILK. CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, SODIUM ACID PYROPHOSPHATE), SALT, SUGAR, SOY FLOUR, DEXTROSE, DATEM, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
French Style Classic D...
Vitamins
Minerals
Buttermilk Biscuits
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
French Style Classic Dinner Rolls Tags
Buttermilk Biscuits Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for French Style Classic Dinner Rolls
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Report Data Issues for Buttermilk Biscuits
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Roundy's, French Style Classic Dinner Rolls has a BSI of 43.1 while Buttermilk Biscuits has a BSI of 42.6. Buttermilk Biscuits has the lower blood sugar impact, making it potentially better for blood glucose management.
Buttermilk Biscuits appears to be the better choice for diabetics with a lower BSI score of 42.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Roundy's, French Style Classic Dinner Rolls contains 53.5g of carbohydrates per 100g, while Buttermilk Biscuits contains 37.3g per 100g. Buttermilk Biscuits has 16.2g fewer carbs, which may result in less blood sugar impact.
Roundy's, French Style Classic Dinner Rolls provides 2.3g of fiber per 100g, compared to 0.0g in Buttermilk Biscuits. Roundy's, French Style Classic Dinner Rolls provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.