Which food has less impact on blood sugar?
Plain New York Style Large Bagels, Plain
Pinnacle Foods Group LlcFlaky & Buttery Biscuits, Flaky & Buttery
Mdbc LlcComparing Key Nutrients
| Nutrient | Plain New Yo... | Flaky & Butt... |
|---|---|---|
| Carbs | 50.0g | 31.0g |
| Sugars | 4.0g | 4.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 9.0g | 6.0g |
| Fat | 1.0g | 10.0g |
Estimated Blood Sugar Response
Plain New York Style Large Bagels, Plain vs Flaky & Buttery Biscuits, Flaky & Buttery: Significant difference in blood sugar impact. Plain New York Style Large Bagels, Plain has extremely high impact (BSI 94.1) compared to Flaky & Buttery Biscuits, Flaky & Buttery's very high impact (BSI 58.1). Plain New York Style Large Bagels, Plain contains 19.0g more carbs per serving, Plain New York Style Large Bagels, Plain provides 1.0g more fiber. Flaky & Buttery Biscuits, Flaky & Buttery is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Plain New York Style Large Bagels, Plain
Flaky & Buttery Biscuits, Flaky & Buttery
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Plain New York Style Large Bagels, Plain
Serving size 94.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, ENZYME, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF: YEAST, SALT, VITAL WHEAT GLUTEN, DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTEINE), YELLOW CORN MEAL.
Flaky & Buttery Biscuits, Flaky & Buttery
Serving size 80.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), BUTTERMILK, BUTTER (CREAM), MILK, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SEASONING BLEND (DEHYDRATED VEGETABLES (GARLIC, ONION, GREEN BELL PEPPER), SPICES, SUGAR, PAPRIKA, ORANGE PEEL, TURMERIC, LEMON PEEL), SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Plain New York Style L...
Vitamins
Minerals
Flaky & Buttery Biscui...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Plain New York Style Large Bagels, Plain Tags
Flaky & Buttery Biscuits, Flaky & Buttery Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Plain New York Style Large Bagels, Plain has a BSI of 94.1 while Flaky & Buttery Biscuits, Flaky & Buttery has a BSI of 58.1. Flaky & Buttery Biscuits, Flaky & Buttery has the lower blood sugar impact, making it potentially better for blood glucose management.
Flaky & Buttery Biscuits, Flaky & Buttery appears to be the better choice for diabetics with a lower BSI score of 58.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Plain New York Style Large Bagels, Plain contains 53.2g of carbohydrates per 100g, while Flaky & Buttery Biscuits, Flaky & Buttery contains 38.8g per 100g. Flaky & Buttery Biscuits, Flaky & Buttery has 14.4g fewer carbs, which may result in less blood sugar impact.
Plain New York Style Large Bagels, Plain provides 2.1g of fiber per 100g, compared to 1.2g in Flaky & Buttery Biscuits, Flaky & Buttery. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.