Fresh Carrots & Apples With Almonds & Colby Jack Cheese
H E Butt Grocery CompanyPepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate Chunks Rexy Lunch, Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate
Fratelli Beretta, Usa, Inc.Comparing Key Nutrients
| Nutrient | Fresh Carrot... | Pepperoni Sl... |
|---|---|---|
| Carbs | 18.0g | 25.0g |
| Sugars | 10.0g | 9.0g |
| Fiber | 6.0g | 2.0g |
| Protein | 10.0g | 17.0g |
| Fat | 18.0g | 16.0g |
Estimated Blood Sugar Response
Fresh Carrots & Apples With Almonds & Colby Jack Cheese vs Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate Chunks Rexy Lunch, Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate: Significant difference in blood sugar impact. Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate Chunks Rexy Lunch, Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate has high impact (BSI 42.8) compared to Fresh Carrots & Apples With Almonds & Colby Jack Cheese's moderate impact (BSI 23.2). Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate Chunks Rexy Lunch, Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate contains 7.0g more carbs per serving, Fresh Carrots & Apples With Almonds & Colby Jack Cheese provides 4.0g more fiber. Fresh Carrots & Apples With Almonds & Colby Jack Cheese is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fresh Carrots & Apples With Almonds & Colby Jack Cheese
Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate Chunks Rexy Lunch, Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fresh Carrots & Apples With Almonds & Colby Jack Cheese
Serving size 163.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARROTS, APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), ALMONDS, COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR]).
Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate Chunks Rexy Lunch, Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEPPERONI (PORK, SALT, PAPRIKA, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, SODIUM ERYTHORBATE, GARLIC, SODIUM NITRITE). MOZZARELLA CHEESE CUBES (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES (CONTAINS MILK). MINI PRETZELS (CHOICE BLENDED WHEAT FLOUR, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN CANOLA, COTTON SEED, SUNFLOWER OR SOYBEAN OIL), MALT SYRUP, CORN SYRUP, YEAST, SODA, AND SALT (CONTAINS WHEAT & SOY)). DARK CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER) NATURAL VANILLA EXTRACT, SALT, MILK. (CONTAINS SOY & MILK)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fresh Carrots & Apples...
Minerals
Pepperoni Slices, Mozz...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fresh Carrots & Apples With Almonds & Colby Jack Cheese Tags
Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate Chunks Rexy Lunch, Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fresh Carrots & Apples With Almonds & Colby Jack Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate Chunks Rexy Lunch, Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fresh Carrots & Apples With Almonds & Colby Jack Cheese has a BSI of 23.2 while Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate Chunks Rexy Lunch, Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate has a BSI of 42.8. Fresh Carrots & Apples With Almonds & Colby Jack Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Fresh Carrots & Apples With Almonds & Colby Jack Cheese appears to be the better choice for diabetics with a lower BSI score of 23.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fresh Carrots & Apples With Almonds & Colby Jack Cheese contains 11.0g of carbohydrates per 100g, while Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate Chunks Rexy Lunch, Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate contains 29.4g per 100g. Fresh Carrots & Apples With Almonds & Colby Jack Cheese has 18.4g fewer carbs, which may result in less blood sugar impact.
Fresh Carrots & Apples With Almonds & Colby Jack Cheese provides 3.7g of fiber per 100g, compared to 2.4g in Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate Chunks Rexy Lunch, Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate. Fresh Carrots & Apples With Almonds & Colby Jack Cheese provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the lunch snacks & combinations category to find more alternatives and make additional comparisons.